Quotes About Vitality

I have found myself deeply, deeply intrigued by the ska-punk scene. It's such an expressive form of popular music, it's so real, it's got so much life: it's the most vital music in the world.

I have a lust for life.

It's a kind of philosophy of my own life, to create the energy enough to keep on going.

You can have peace of mind, improved health and an ever-increasing flow of energy. Life can be full of joy and satisfaction.

As slippery as smooth grapes, words exploding in the light like dormant seeds waiting in the vaults of vocabulary, alive again, and giving life: once again the heart distills them.

A mortal lives not through that breath that flows in and that flows out. The source of his life is another and this causes the breath to flow.

Enthusiasm is the yeast that raises the dough.

All the year round there is spring, all through life is youth; there is always something which may flower.

Today I choose to feel life, not to deny my humanity but embrace it.

I'm not going to say a damn word about it being tough; I'm having the best time of my life!

Rock and Roll has no beginning and no end for it is the very pulse of life itself.

Wise elders will likely be those individuals who stay both mentally and physically vital throughout life.

What is called genius is the abundance of life and health.

You don't have to be a wreck. You don't have to be sick. One's aim in life should be to die in good health. Just like a candle that burns out.

pure air, sunshine, properly prepared food, nonpoisonous herbs, water treatments, pure water to drink, abstemiousness (moderation), foods not robbed of their life-giving properties during manufacture, and cleanliness of body and premises.

Because energy capacity diminishes both with overuse and with underuse, we must balance energy expenditure with intermittent energy renewal.

The primary markers of physical capacity are strength, endurance, flexibility and resilience.

PRINCIPLE 2: Because energy capacity diminishes both with overuse and with underuse, we must balance energy expenditure with intermittent energy renewal.

Full engagement requires drawing on four separate but related sources of energy: physical, emotional, mental and spiritual.

The most important organizational resource is energy.

Drinking water, we have found, is perhaps the most undervalued source of physical energy renewal.

You must also give mental and physical fitness priority.

What an irony it is that these living beings whose shade we sit in, whose fruit we eat, whose limbs we climb, whose roots we water, to whom most of us rarely give a second thought, are so poorly understood. We need to come, as soon as possible, to a profound understanding and appreciation for trees and forests and the vital role they play, for they are among our best allies in the uncertain future that is unfolding.

I'm inspired by people who keep on rolling, no matter their age.