Quotes About Pilates

Pilates is great for stretching and building core strength, which is vital when it comes to getting the most out of your runs.

Pilates has been the perfect solution to maintaining strength and vitality in my life.

I found that doing Pilates consistently three to four times a week had an amazing effect on really toning and shaping a tight waist and legs.

I've always hated exercise, but because I've had problems with my back, I now do Pilates, and I walk a lot.

I don't think I've ever been as humbled as I have been in Pilates. It's incredible how much body control and how much isolated strength you have to have to complete these movements successfully.

I do Pilates a lot. I don't do a lot of cardiovascular stuff.

Nothing, literally nothing, makes me feel like I'm back to my body more than Pilates.

I do mat or take floor Pilates class at home. I also take dance lessons at home.

I eat very well, and I do Pilates.

I do Pilates, and hike with my dog.

For me, a stay at the Uma Paro with Pilates every morning is a perfect escape.

I like doing Pilates because I get to lie down on the floor for the duration of the session.

I know I can't eat whatever I want and look the way I want, so you need to work for it. I give credit to Pilates and my parents' good genes.

I go to the gym three times a week and do Pilates three times a week, but not for more than an hour. It's not healthy.

In between my first and second child, Pilates helped my body a lot.

I do Pilates. And that's best for me... because I can't really do any other sports any more because of my muscles.

As you get older, things don't work as well. I do Pilates, and that helps.

I do 10 minutes of Pilates every morning if I'm in the mood.

I started doing Pilates when I was in my mid-40s. I thought it was called 'pie-lattes' because I didn't hear anyone talk about it; I just read about it.

Some of the routines take less than 10 minutes, making Pilates the perfect form of exercise for anyone who finds there's not enough time in the day for exercise.

Possibly one of the most exciting aspects of Pilates is that anyone can do it, and everyone can achieve amazing results.

You don't need any heavy, expensive equipment, and you can do Pilates anywhere, anytime.

Of all the forms of exercise I've taught, Pilates is one of my favorites.

I always have to work on my flexibility to help my back, and Pilates helps the most.