Quotes About Training

I set myself some specific goals, but the key one is just getting myself into as good a shape as possible for one day this year: the Olympic marathon.

I am never out there just jogging for the heck of it. I never do that. I start to run with a goal in mind, whether it's a certain time or certain distance or a specific heart-rate goal, and then I am done.

When I don't have a fight scheduled, training is even more fun. I can come into the gym and work on stuff that isn't generated for a specific game plan. I can just play around with it and have a good time. I never want to get to the point where I'm sick of it.

I certainly enjoy doing pantomime-y things, but I didn't have any specific training in it.

I've always thought really good artists in general are overqualified. You're paid to stand there and do a line, but the guy has probably gone to drama school... but they have developed it to be just, like, one specific line.

For me specifically, I think college benefited me. Just getting me out of doing, getting me out of what I was doing before. I was just doing the same thing, you know, every day, same schedule, just practicing, training, things like that.

In order to pack on the most amount of muscle from your training, you need to train specifically for hypertrophy.

I'm all about helping people understand more about exercise in general and more specifically on occasion, about certain key parts of their body and physique.

The conditioning aspect of things is really important, obviously in basketball, and then specifically for players like me.

Of course we always want to win, and train for it, but I also care about the quality of my performance. I want to provide a great spectacle for those who are at home.

The spectacular things come automatically if you're a good goalkeeper, but it's very important that you do all the basics right.

If there is one thing that offers challenges to small companies as they start to grow and expand, it is the hiring process... every single area. The issues that can arise run the full spectrum, from 'finding good help' to that ubiquitous catch-all 'training' and everything in between.

I went to Julliard where they use a lot of voice and speech exercises.

I went to school. I went to Juilliard. You spend 13 hours a day on voice and speech. Now I realize why.

You were taught how to do the things you needed to do. Dance, speech, fencing. They groomed people. If you were in a film, and the script wasn't working for you, they brought in screenwriters and fixed the scripts.

Long runs improve your endurance but shorter intervals improve your speed. They are mutually beneficial for a distance runner. If you do 5k runs it will help your marathon.

Working your core always, your foot speed, jumping rope, push-ups and sit-ups - things like that are really important. Those things will pay off more than just doing what a bench press will.

As I've been able to once again gain the benefits of speed work, I'm enjoying my running more and more.

I think speed climbing is kind of an artificial discipline. Climbers compete on the same holds and train on the same holds, which doesn't have much in common with the climbing philosophy in my opinion.

The pilot looked at his cues of attitude and speed and orientation and so on and responded as he would from the same cues in an airplane, but there was no way it flew the same. The simulators had showed us that.

I found boxing so, so easy with incredible power, speed, and accuracy.

Boxing combines, in perfect proportion, strength, speed, and endurance. Normally, most sports are either about one of the three: either about speed or endurance or strength. Boxing combines all three of them. It's really intense.

Speed is more important than endurance in the decathlon.

For 100 m., you have to go out fast but also bring it back, so we've been doing a lot of work on the back-end speed.