Quotes About Plant-based

If we want to consider the sanctity of life in deciding what to eat, the choice is clear. Eating a plant based diet causes less harm, to ourselves, to the other animals, to the planet.

Some companies out there make a great burger; Beyond Beef does a great job. But making a burger at home that feels soul-satisfying and fatty and protein-based while still being plant-based was a challenge.

The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful.

I'm bigger now than when I was eating meat. My lifts in the gym are better. I'm in better shape.

Polynesian women are known for their long hair, glowing skin, and thick nails. And that comes from the local diet, which is mostly plant based with a little bit of fish and a lot of natural fats and oils.

'Vegetarian' is a slippery word. I don't eat cheese, I don't eat duck - the point is I'm vegan.

We need to boost our intake of healthy plant foods and reduce our dependence on animal-based foods.

In 2010, I consulted with President Clinton after his bypass grafts occluded and encouraged him to make healthy lifestyle changes including a whole-foods, plant-based diet low in refined carbohydrates.

Veganism is an answer for almost every problem facing the world in terms of hunger and climate change.

Ethical vegetarians eat only plant-based food in order to show compassion toward animals and other humans and to benefit the planet.

Fermented Soy (tempeh and miso)

My plant-based diet is the No. 1 reason that my diabetes was put into remission.

I've found without question that the best way to lead others to a more plant-based diet is by example - to lead with your fork, not your mouth.

The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper.

We've all seen chicken portrayed as the low-fat, heart-healthy alternative to red meat for years, but it no longer adds up. You might want to lean away from eating birds and lean toward more plant-based options of protein like black beans, lentils, tofu, chickpeas and whole grains.

I've heard there are vegan corn dogs - I don't know if that's true but, jeez, I'd love to eat one of them.

'I love to cook. Very healthy eating. ...' Twain also forgoes meat, dairy, and eggs. 'Nothing,' she declares, 'that had to die.'

After following more than 60,000 people for more than a dozen years, University of Oxford researchers found those who consume a plant-based diet were less likely to develop all forms of cancer combined.

I was a vegan for about a year, and it was a great experience. And I became vegan not because of animal rights. I became vegan for a year for health purposes... It was just kind of a detox that I was going through.

No, I'm not a vegetarian. I do eat that way. I actually eat vegan quite a lot. I feel better when I eat that way, and I think there's been a lot of proof that's come up over the last however many years, that you can't deny, I don't think, that meat or dairy aren't all that good for us.

Im focussing very much on having a plant-based diet, Ive given up alcohol, and Im exercising every day. And that includes being outside every single day, just to also exercise for my mental health.

Growing up in a Mediterranean household ruined my tastebuds a little bit because my mom, my sisters, and my aunt were all great cooks, and ever since I went plant-based, I've been missing a little bit of that Mediterranean affection.

For health, more of your protein should be derived from plant sources so as to reduce fat intake. While we are not necessarily advocating a totally vegetarian diet, we are suggesting that endurance athletes and runners adopt a primarily plant-based diet.

My favorite dish is brown rice with lentils, roasted red and yellow peppers, and fennel, with a sweet potato and a salad on the side.