Quotes About Carbs

Eating-wise, I'm fairly disciplined. I have to be, because if you're not eating correctly, you're not giving your body the fuel it needs. So, I stay away from carbs after the morning, and I eat a lot of protein - fish, chicken, and no red meat.

I always make sure to eat a healthy breakfast because it's the first meal you eat that fuels your body for the rest of the day. Plus, breakfast is the perfect time to get away with eating carbs because they'll be burned off before the day is done, so every now and then I splurge on a Belgian waffle - my favorite!

When I'm training for 'True Blood,' I don't eat any sugar except for some fruit here and there. So it's no sugar, no bread, no real carbs all day.

Zac Efron would make us feel guilty for eating big dinners. He'd say, 'Do you really want to eat those carbs?' It was like, 'Thanks a lot!'

I love salad, but I have to have something 'solid' with it because I don't feel satisfied without carbs.

For me, I just like to cut out bread. I like to keep the good carbs in my diet - I love pasta and Italian food - but I try to eat just that on the weekends and cut out carbs during the week.

I literally went cold turkey on carbs, didn't have a grain of rice. No pasta, no bread, no booze - I didn't get on that for 10 weeks!

I sometimes train twice a day, so usually save my carbs for the evening.

Potatoes are obviously a good source of potassium. Carbs, you're burning off energy there. And salt, obviously. It's not the breakfast or type of meal of champions, but there are quirky things for everybody.

The history of modern nutritionism has been a history of macronutrients at war: protein against carbs; carbs against proteins, and then fats; fats against carbs.

See my website, ffactor.com, for specific suitable cracker brands and other Miracle Carb-approved foods.

Unfortunately, diet is 75 or 80 percent of trying to get in shape, so you do have to try to cut the carbs. The diet's a huge part! I'm from Kansas, so I love ranch dressing and McDonald's. When I'm working, I have to stay away from all that!

One of the biggest misconceptions is that carbs are bad. It's a fad right now. Full disclosure: I'm sponsored by Barilla. But I've always been free about saying I love carbs, including pasta, in moderation.

Do that and the carbs will only drag you down, make you mentally foggy. Stick with protein while writing. By the way, bacon is protein. Just saying.

soda, or pasta, your body converts the carbs in them to a kind of sugar called glucose,

Diets that don't limit carbs, yet require smaller portions and more exercise, are doomed to fail because they keep you hungry and make you store fat.

The dangers of eating too few carbs There are none. It

I don't have an unhealthy lifestyle, but I like carbs.

French women love bread and would never consider a life without carbs.

It starts with your diet and then to your exercise... you have to make the right decisions as a consumer and learn about carbs and proteins as well as watching your portion control, and from there you have to stay active as much as possible.

I used to love eating rice and noodles, and that was all carbs, so I had to cut that out. I started eating mostly salads.

I am blessed with a good metabolism, and as long as I work out, carbs don't add to my weight. If I need a leaner, meaner look for a film, I go off carbs for a bit.

I try to eat a lot of carbs, especially the day of the game, because it fills you up. I have my breakfast and I have a huge lunch before I play. For me it's always having pasta and chicken to get some protein in me, so I don't play on an empty stomach at night. The day before a game it's high protein, mostly, with fish or steak, but nothing crazy.

The most important thing I've learned about nutrition is you need to deserve your carbs