Quotes About Naps

I know how to deal with jet lag, and I know just how much rest I need and when I need to take naps. When you walk on stage, you need your brain working at its highest and most fully-functioning, so it's not always easy, but I sort of figure it out.

I tell you, my naps are epic. They win awards.

Temperament, you'll find, is highly dependent on time of day, weather, frequency of naps, and whether one has had enough to eat.

Temperament, you'll find, is highly dependent on time of day, weather, frequency of naps, and whether one has had enough to eat. The

We need rests called naps And rests called play, We need little moving rests Called getting away.

Getting your little one used to longer daytime naps may increase the chances for a better night's sleep for you.

Naps are the key to relieving stress. When you are working on two hours of sleep, the fact that cheese comes on something when you ordered it with no cheese is enough to send you crying under the covers for an hour.

I count it as a certainty that in paradise, everyone naps.

Don't allow your baby to sleep longer than 45 minutes to an hour during the day for the first three days.

Never let her sleep for more than one and a half to two hours during the day, which is the proper nap period for babies four months and younger.

Vigilance breaks prevent deadly mistakes. Restorative breaks enhance performance. Lunches and naps help us elude the trough and get more and better work done in the afternoon. A growing body of science makes it clear: Breaks are not a sign of sloth but a sign of strength.

Daydreaming and mind-wandering, we now know, are a natural state of the brain. This accounts for why we feel so refreshed after it, and why vacations and naps can be so restorative.

Also, don't be surprised if you are criticized by others for being too careful regarding early bedtimes and protecting naps.

Us teenagers need naps waaaaaay more than preschoolers do.

41: SLEEP WHEN YOU'RE SLEEPY. CATS TAKE NAPS SO THEY'RE ALWAYS READY FOR ANYTHING.

I've been attending lots of seminars in my retirement. They're called naps.