Quotes About Mental commentary

machinery' of life at Versailles; and was able, too, to persuade herself that her silence, a shade of good humour or of arrogance on her features, would provide Françoise with matter for a mental commentary as tense with passion and terror, as did the silence, the good

It is a bit like television sports commentary. There is what is actually going on in the game, and then there is the endless commentary. When you begin a formal meditation practice, it is almost inevitable that you will now be subject to meditation commentary to one degree or another. It can fill the space of the mind. Yet it is not the meditation any more than the play-by-play is the game itself.