Quotes About Prana

The energy or essence or breath of being that is called prana by Hindu yogins and chi by the Chinese is known as orenda to the Cree.20

The energy or essence or breath of being that is called prana by Hindu yogins and chi by the Chinese is known as orenda to the Cree.

This reflects four primary goals for an ayurvedic asana practice: 1. To balance the doshas 2. To improve the structural condition of the body 3. To facilitate the movement and development of prana 4. To calm and energize the mind

The human body is sustained by the same prana that nourishes the universe. The body (your equipment) has the ability to control and use this special energy through the use of pranayama. Don't let true word scare you - it just means to control, channel, and direct the flow of prana through the use of breath.