Quotes About Depression

Like others who seek to be what they are not, we invariably end up with secondary problems engendered by chronic anxiety. As rage and frustration are pushed below our consciousness, we suffer depression. Somatic difficulties like stomachaches and headaches and other ailments can be chronic as a result of unrelenting anxiety and the repression of coping mechanisms while trying to fit in.

Love, social support, and intimacy. People who feel lonely, depressed, and isolated are three to ten times more likely to get sick and die prematurely from virtually all causes when compared to those who have strong feelings of love, connection and community. Chapter 7 describes how we can transform isolation into healing.

The best treatment for stress, anxiety, and depression is to change your perception by knowing that all of this is coming from a fear induced illusion.

RECREATION, n. A particular kind of dejection to relieve a general fatigue.

In depression, I feel I have been taken over and have lost my self entirely. Instead, a rude incumbent has slumped into my life, leaving half-eaten sardines under the sofa and stale smells in every room.

Manic depression is both artist and assassin. While it plays artist, it is on your side: generous, generating, connective and vital. But then the psychomachy begins, a battle between a God and a Devil for the possession of the soul, and the artist stealthily becomes assassin. In depression, the mind feeds on itself, self-cannibalizing. The soul-loss of depression is well attested, and many people in the anguish of depression know that familiar cry: 'I hate myself.

If an activity involves a screen, it's linked to less happiness and more depression. If it doesn't—particularly if it involves in-person social interaction or exercise—it's linked to more happiness and less depression.

More young people are experiencing not just symptoms of depression, and not just feelings of anxiety, but clinically diagnosable major depression...

Many teens communicate with their friends electronically far more than they do face-to-face, with as-yet-unknown consequences for their budding social skills. We already know that depression and anxiety have risen at an unprecedented rate and that twice as many young teens commit suicide as just a few years ago. It seems abundantly clear that screen time needs to be cut.

Art saved me it got me through my depression and self-loathing, back to a place of innocence.

Deanna Durbin's movies are about innocence and sweetness. They're from a different time and a different place. Outside the movie house, there was Depression, poverty, war, death, and loss. Audiences then were willing to pretend, to enter into a game of escape. No one really thought that the world was like a Deanna Durbin movie, they just wanted to pretend it was for about an hour and a half.

Depression isn't a thing that lifts or disappears just because of a change of scenery. The voice follows you no matter where you go, reminding you that you are worthless.

One of my teachers at the psychoanalytic institute where I trained used to say, only half humorously, that 'the most important prerequisite for a vocation as a psychotherapist is a depressed mother'; based on my history, I think that a suffering but inaccessible father and a damaged sibling should be added to the list of qualifications.

W]e need not become fixated upon our own suffering, whatever its origin. We offer it up, thus participating in the well-being of the universe. When we experience an illness or depression not as our own but as the universe's, we are one with all beings who experience this kind of suffering. (78)

Not only does depression take away our spiritual and emotional health, it also undermines our physical health.

Chronic pain shatters productive lives. Chronic pain almost always is accompanied by depression, anxiety, frustration, fatigue, isolation, and lowered self-esteem.

The word "depressed" is spoken phonetically as "deep rest". We can view depression not as a mental illness, but on a deeper level, as a profound, and very misunderstood, state of deep rest, entered into when we are completely exhausted by the weight of our own identity.

Depressed, I went for a long walk to figure out what to do about my healthy mental state. Didn't electroshock therapy mess up your mind if you were sane when they zapped you? I thought I'd read something about that somewhere, but I also didn't have access to an electroshock therapy device. The best I could do was stick my finger in a light bulb socket. That didn't seem like the answer. What did insane people do? Well,

As difficult as it is to endure, depression has elements that can be helpful in grief. It slows us down and allows us to take real stock of the loss. It makes us rebuild ourselves from the ground up. It clears the deck for growth. It takes us to a deeper place in our soul that we would not normally explore.

This time, I heard a loud voice, literally heralding the reality that my daughter was never coming back. This time the depression had no walls, ceiling, or floor. It felt even more endless than before and, once again, I had to deal with this old familiar guest. I learned the only way around this storm was through it." •

Claudia reported that her depression eventually passed and she began to do more and get out more. She went back to work part-time and started accepting offers from friends to do things. "Time had passed; I was better, functional and improving, when suddenly the depression returned. I'd thought I was done with it, but I guess it wasn't done with me. "This

Depression on my left, Loneliness on my right. They don't need to show me thier badges. I know these guys very well.

They flank me - depression on my left, loneliness on my right. They don't need to show their badges. I know these guys very well. ... Then they frisk me. They empty my pockets of any joy I had been carrying there. Depression even confiscates my identity; but he always does that.

I am stronger than depression and I am braver than loneliness and nothing will ever exhaust me.