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Quotes About Mind

the roots of security and resilience are to be found in the sense of being understood by and having the sense of existing in the heart and mind of a loving, caring, attuned and self-processed other, an other with a mind and heart of her own.
~ Daniel J. Siegel
Using only the right or left brain would be like trying to swim using only one arm.
~ Daniel J. Siegel
Creating stories through play, and presumably through our dreams, may be ways in which the mind attempts to "make sense" of our experiences and consolidate this understanding into a picture of our selves in the world.
~ Daniel J. Siegel
La mente humana es un proceso relacional y corpóreo que regula el flujo de energía y de información».2 Ni más ni menos.
~ Daniel J. Siegel
Your anger—along with other strong emotions and bodily functions and instincts—springs from your downstairs brain.
~ Daniel J. Siegel
my behavior is no longer under my conscious control.
~ Daniel J. Siegel
Contraction is our concentration—the activation of the muscle of the mind's attention—while relaxation is our becoming distracted as attention is deactivated. We activate intentionally, deactivate unintentionally—inadvertently, unavoidably and repeatedly—and then reactivate the directing of attention to refocus on our chosen subject of attention. See
~ Daniel J. Siegel
We need to know what's behind it, what's causing it. If we focus only on our child's behavior (her external world) and neglect the reasons behind that behavior (her internal world), then we'll concentrate only on the symptoms, not the cause that's producing them. And if we consider only the symptoms, we'll have to keep treating those symptoms over and over again.
~ Daniel J. Siegel
self and mind may be deeply interrelated, with self being constructed from the experience of mind.
~ Daniel J. Siegel
Self-regulation appears to depend upon neural integration.
~ Daniel J. Siegel
The act of considering the mind of another requires us to use our right hemisphere and our upstairs brain, both of which are part of the social circuitry that allows us to enjoy mature and fulfilling relationships.
~ Daniel J. Siegel
Many fields have explored the nature of mental life—from psychology to philosophy, literature
~ Daniel J. Siegel
human connections shape neural connections, and each contributes to mind. Relationships and neural linkages together shape the mind. Mind is more than the sum of its parts; this is the essence of emergence.
~ Daniel J. Siegel
stage, and what they are ultimately capable of. This is how we use our own mindsight skills to see the mind behind our children's behavior.
~ Daniel J. Siegel
pattern of healthy living involves the integration of energy and information within the nervous system and between people. Integration is the organizing principle that links the ways energy and information flow is shared (relationships), is shaped (the mechanisms of the embodied nervous system or, termed simply, the brain), and is regulated (the mind).
~ Daniel J. Siegel
This process of linking differentiated parts into a functional whole is called "integration." As we'll see, integration is a unifying principle that will help us to understand the linkage of mind, brain, and relationships throughout our discussions. Furthermore, in IPNB, we propose that integration is the heart of health. Linking differentiated parts into a functional whole is called "integration.
~ Daniel J. Siegel
The communication of emotion may be the primary means by which these attachment experiences shape the developing mind. Research suggests that emotion serves as a central organizing process within the brain. In this way, an individual's abilities to organize emotions—a product, in part, of earlier attachment relationships—directly shapes the ability of the mind to integrate experience and to adapt to future stressors.
~ Daniel J. Siegel
WHAT IS INTEGRATION AND WHY DOES IT MATTER? Most of us don't think about the fact that our brain has many different parts with different jobs. For example, you have a left side of
~ Daniel J. Siegel
La mente en desarrollo: cómo interactúan las relaciones y el cerebro para modelar nuestro ser.
~ Daniel J. Siegel
La mente en desarrollo: cómo interactúan las relaciones y el cerebro para modelar nuestro ser. Va
~ Daniel J. Siegel
With practice, you'll be enriching not only your attentional skills, but your experience of consciousness and of the mind itself.
~ Daniel J. Siegel
synthesizing the quantitative rigor of scientific discoveries with the subtlety of our subjective lives. When
~ Daniel J. Siegel
The experiential, subjective side of reality is non-objective in that you couldn't weigh it, hold it in your hand, or capture the subjective nature of such inner experiences with a camera—not even with a functional brain-imaging scanner. This
~ Daniel J. Siegel
more directly influenced by the body and lower brain areas,
~ Daniel J. Siegel