Quotes About Thoughts

We are creatures of habit. We think somewhere between 60,000 to 70,000 thoughts in one day,1 and 90 percent of those thoughts are exactly the same ones we had the day before.

When you meditate and connect to something greater, you can create and then memorize such coherence between your thoughts and feelings that nothing in your outer reality—no thing, no person, no condition at any place or time—could move you from that level of energy.

Since the neuroscientific definition of mind is the brain in action, you repeatedly reproduce the same level of mind by "re-minding" yourself who you think you are in reference to the outer world.

Your personality is made up of how you think, act, and feel. It is your state of being. Therefore, your same thoughts, actions, and feelings will keep you enslaved to the same past personal reality. However, when you as a personality embrace new thoughts, actions, and feelings, you will inevitably create a new personal reality in your future.

Where we place our attention and on what we place our attention ... maps the very course of our state of being.

Thought Alone Can Trigger the Human Stress Response— and Keep It Going

We know that it takes a clear intention (a coherent brain) and an elevated emotion (a coherent heart) to begin to change a person's biology from living in the past to living in the future. That combination of mind and body—of thoughts and feelings—also seems to influence matter. And that's how you create reality.

Only when subjects held both heightened emotions and clear objectives in alignment were they able to produce the intended effect. An intentional thought needs an energizer, a catalyst—and that energy is an elevated emotion. Heart and mind working together. Feelings and thoughts unified into a state of being. If a state of being can wind and unwind strands of DNA in two minutes, what does this say about our ability to create reality?

You are continuously keeping your life the same because you are keeping your attention (thoughts) and your energy (feelings) the same.

beliefs and perceptions are subconscious states of being. They start with thoughts and feelings that you think and feel over and over, until they ultimately become habituated or automatic—at which point they form an attitude.

Attitudes strung together become beliefs, and related beliefs strung together become perceptions. Over time, this redundancy creates a view of the world and of yourself that's largely subconscious.

In other words, if you can imagine a particular future event that you want to experience in your life, that reality already exists as a possibility somewhere in the quantum field—beyond this space and time—just waiting for you to observe it. If your mind (through your thoughts and feelings) can affect when and where an electron appears out of nowhere, then theoretically, you should be able to influence the appearance of any number of possibilities that you can imagine. From

The more we think the same thoughts, which then produce the same chemicals, which cause the body to have the same feelings, the more we physically become modified by our thoughts. In this way, depending on what we are thinking and feeling, we create our state of being. What we think about and the energy or intensity of these thoughts directly influences our health, the choices we make, and, ultimately, our quality of life. Applying

They grew and changed their brain just by thinking. With the proper mental effort, the brain does not know the difference between mental or physical effort. Sheila's

Ninguna persona, cosa ni experiencia deben alterar en ningún momento ni lugar tu coherencia química interior. Puedes pensar, actuar y sentir de distinta manera siempre que lo desees.

Thoughts matter and they become matter. We can't separate them like Descartes did. Our thoughts influence physical phenomena; they interact with all the matter in the universe. In truth, our personal reality is just a reflection of our personality.

Your outer world is a reflection of your inner reality.

For example, if you wake up and you think, Where's my pain? your familiar pain soon appears because you expected it to be there.

When feelings have become the means of thinking in this manner—or we can't think greater than how we feel—then we're in the program. Our thinking is how we feel, and our feelings are how we think.

El experimento del HeartMath demuestra que el campo cuántico no responde simplemente a nuestros deseos: nuestras peticiones emocionales. Ni tampoco a nuestras intenciones: nuestros pensamientos. Sólo nos responde cuando estos dos factores son afines o coherentes, es decir, cuando emiten la misma señal.

mind is the brain in action),

When you string a succession of thoughts and feelings together so that they ultimately become habituated or automatic, they form an attitude.

If you string a group of related beliefs together, they form your perception. So your perception of reality is a sustained state of being that's based on your long-standing beliefs, attitudes, thoughts, and feelings.

Then because of the thinking and feeling loop discussed earlier in the book, those thoughts re-create the same emotions and so drive your brain and body further out of order. You'll be able to see the answers more easily when you get beyond that stressful emotion and see your life from a different state of mind