Quotes About Consistency

I want to be the same guy I am in the weight room that I am on the football field.

Every little thing you do is going to add up and be the difference and contribute to your success. If you believe in that, it's going to make you want to get 1 percent better every day. Do that extra one rep in the weight room. Do that extra mental rep at practice. Stay a little longer because it's going to add up and be the difference.

I lift weights in the offseason about four times a week; during the season, I'll lift three times a week. The weight training is key because most guys come in during the summertime as strong as they are going to get, and they fizzle down as the year starts.

Constant repetition of tongue-twisters was like lifting weights for me, but patience and persistence have paid off.

Just staying consistent and doing something every day, whether it's walking, jogging, squats, weights at home or going to the gym. I feel like a little bit of something every day is very helpful.

These days, I am the most boring, methodical runner. I always do the same three- to five-mile loop near my home every evening. I hardly ever miss a day. On the weekends, I might go longer or add in weights.

I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.

I can lift weights every day and I'm not going to look huge, but it's good to get in the weight room every now and then.

I always say you just need 20 minutes a day. That is it: 20 minutes to do really fast circuits, and you can bring some weights with you to work.

I didn't try to be a tough guy. I didn't try to be a big mobster. I was who I was. I didn't stop doing what I normally did. I worked out. I lifted weights. I ran. That's what I usually did.

Kicking is a weird thing. You can go stretches and stretches of just doing really good, then you could have one or two kicks that can derail you. You've just got to learn to ride the wave.

If I happen to be the only Jewish Republican, and I am as a result able to advocate for a stronger, more consistent foreign policy that helps keep my constituents safe and helps protect the freedoms and liberties of my nation, then I welcome that.

Every day, my daddy told me the same thing. 'Once a task is just begun, never leave it till it's done. Be the labour great or small, do it well or not at all.'

For me, sometimes it's more important to perform well in training and know that I am improving rather than scoring in a game. It's doing the hard work, day in, day out.

I know my role on this team, and I'm expected to prepare and to perform every week and play well. I relish that opportunity - to be somebody the guys can count on week in and week out, to play really well. That's what really motivates me: to make my coaches proud, my teammates proud, and the fans proud.

Well, if you find a note tonight that sounds good, play the same damn note every night!

I don't mind playing the same character, but if it's not well done, then I'm not interested.

I'm trying to just up the ante, play well-rounded both in the run game, pass game, keep doing my thing when I get the ball and make guys miss.

You don't have to have magic unicorn powers. You work at it, and you get better. It's like anything: You sit there and do it every day, and eventually you get good at it.

I'm basically a creature of habit - I do practically the same thing every week, every day of every week: I go to the office, I meet people, I write, I read, and, of course, I give lectures.

You play like you practice and practice how you play.

The players have competed on the level the last 25 or 30 years are always going to be the players that compete at a high level. These guys practice hard, they work on their game, they still hit the ball extremely well.

Don't do anything in practice that you wouldn't do in the game.

One day of practice is like one day of clean living. It doesn't do you any good.