Quotes About Effort

Irónicamente, es más fácil disfrutar el trabajo que el tiempo libre, porque —como ocurre en las actividades donde hay estado de flujo— el trabajo implica metas, reglas y retos. Todo ello contribuye a que uno se involucre en el trabajo, se concentre en él y se deje llevar. El tiempo libre, en cambio, es desestructurado y se requiere un mayor esfuerzo para darle una forma que nos produzca satisfacción.18

By leveraging a radical change to your normal environment, coupled perhaps with a significant investment of effort or money, all dedicated toward supporting a deep work task, you increase the perceived importance of the task.

differences between expert performers and normal adults reflect a life-long period of deliberate effort to improve performance in a specific domain.

The difference in our abilities by the age of eighteen had less to do with the number of hours we practiced—though he probably racked up more total practice hours than I did, we weren't all that far apart—and more to do with what we did with those hours.

if you just show up and work hard, you'll soon hit a performance plateau beyond which you fail to get any better. This

As a computer scientist, I make a living helping to advance the cutting edge of the digital world. Like many in my field, I'm enthralled by the possibilities of our techno-future. But I'm also convinced that we cannot unlock this potential until we put in the effort required to take control of our own digital lives — to confidently decide for ourselves what tools we want to use, for what reason, and under what conditions.

As a computer scientist, I make a living helping to advance the cutting edge of the digital world. Like many in my field, I'm enthralled by the possibilities of our techno-future. But I'm also convinced that we cannot unlock this potential until we put in the effort required to take control of our own digital lives—to confidently decide for ourselves what tools we want to use, for what reasons, and under what conditions. This isn't reactionary, it's common sense.

Jordan left me in the dust. I played. But he practiced.

if you're not putting in the effort to become, as Steve Martin put it, "so good they can't ignore you," you're not likely to end up loving your work—regardless of whether or not you believe it's your true calling.

musicians, athletes, and chess players, among others, know all about deliberate practice, but knowledge workers do not. Most knowledge workers avoid the uncomfortable strain of deliberate practice like the plague, a reality emphasized by the typical cubicle dweller's obsessive e-mail–checking habit—for what is this behavior if not an escape from work that's more mentally demanding?

if you're not careful to keep pushing forward, your improvement can taper off to what the performance scientist Anders Ericsson called an "acceptable level," where you then remain stuck.

First, it allowed me to connect, at a visceral level, accumulated deep work hours and tangible results. Second, it helped calibrate my expectations for how many hours of deep work were needed per result. This reality (which was larger than I first assumed) helped spur me to squeeze more such hours into each week.

To work deeply is a big deal and should not be an activity undertaken lightly. Surrounding such efforts with a complicated (and perhaps, to the outside world, quite strange) ritual accepts this reality—providing your mind with the structure and commitment it needs to slip into the state of focus where you can begin to create things that matter.

focused on difficult activities, carefully chosen to stretch your abilities where they most need stretching and that provide immediate feedback.

you don't produce, you won't thrive—no matter how skilled or talented you are.

This provides another general observation for joining the ranks of winners in our economy: If you don't produce, you won't thrive—no matter how skilled or talented you are.

Most individuals who start as active professionals… change their behavior and increase their performance for a limited time until they reach an acceptable level. Beyond this point, however, further improvements appear to be unpredictable and the number of years of work… is a poor predictor of attained performance." Put another way, if you just show up and work hard, you'll soon hit a performance plateau beyond which you fail to get any better.

There is a popular notion that artists work from inspiration—that there is some strike or bolt or bubbling up of creative mojo from who knows where… but I hope [my work] makes clear that waiting for inspiration to strike is a terrible, terrible plan. In fact, perhaps the single best piece of advice I can offer to anyone trying to do creative work is to ignore inspiration.

The best moments usually occur when a person's body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile." Csikszentmihalyi calls this mental state flow

I am not asking Antonio a style question I could find searching Google for 10 minutes.

By leveraging a radical change to your normal environment, coupled perhaps with a significant investment of effort or money, all dedicated toward supporting a deep work task, you increase the perceived importance of the task. This boost in importance reduces your mind's instinct to procrastinate and delivers an injection of motivation and energy.

Anlaml? içerik üretmek büyük çaba gerektirir ve ancak bu çaban?n kar??l???nda insanlar?n ilgisini kazan?rs?n?z; sosyal medya ise insanlara çaba göstermeden ilgi toplama imkan? sunuyor.

interruption, even if short, delays the total time required to complete a task by a significant fraction.

Where you'll work and for how long.