Quotes About Calm

True spirituality begins with relaxation.

Be ever courteous should the case allow--sweet malt is ever made by gentle fire.

violence is an ugly thing and in the calmer moments I racked my brains for other ways to get what I wanted. Better a brain than a fist. A brain can hold anything, from giant things like distant stars and planets, to tiny things we can't see, like germs. ... A brain can hold a whole universe, a fist just holds what little it can grab. Or hits what it can't.

Yes " Morrison said dryly. "I'm sure it would have helped with flying the car, if any of us had been calm and rational enough to think of taking a drum out and performing some theme music for your Jame's Bond meets Harry Potter special effects. But since we weren't, now I'm going to drum till you stop looking like something the cat dragged in. Don't argue with me.

The most intense conflicts, if overcome, leave behind a sense of security and calm that is not easily disturbed. It is just these intense conflicts and their conflagration which are needed to produce valuable and lasting results.

How difficult it is to reach anything approaching a moderate and relatively calm point of view in the midst of one's emotions.

He'd lowered

By then half the staff from the Sheriff's Office, as well as several paramedics, were on the scene. She'd been allowed a brief look at Daisy's watch—to confirm Dougal's identification, but not the remains. After that, she'd felt frantically upset and the paramedics had given her something to calm her down. Later,

In Part 1, I quoted writer Winifred Gallagher saying, "I'll live the focused life, because it's the best kind there is." I agree. So does Bill Gates. And hopefully now that you've finished this book, you agree too.

The key here isn't to avoid or even to reduce the total amount of time you spend engaging in distracting behavior, but is instead to give yourself plenty of opportunities throughout your evening to resist switching to these distractions at the slightest hint of boredom.

give your brain the regular doses of quiet it requires to support a monumental life.

As Kethledge and Erwin explain, however, solitude is about what's happening in your brain, not the environment around you. Accordingly, they define it to be a subjective state in which your mind is free from input from other minds.

Where you'll work and for how long. You ritual needs to specify a location for your deep work efforts.

The art of mission, we can conclude, asks us to suppress the most grandiose of our work instincts and instead adopt the patience

This disease wanted to monopolize my attention, but as much as possible, I would focus on my life instead.

This study, it turns out, is one of many that validate attention restoration theory (ART), which claims that spending time in nature can improve your ability to concentrate.

Shutdown complete"). This final step sounds cheesy, but it provides a simple cue to your mind that it's safe to release work-related thoughts

attention restoration theory (ART), which claims that spending time in nature can improve your ability to concentrate.

the lack of distraction in my life tones down that background hum of nervous mental energy that seems to increasingly pervade people's daily lives. I'm comfortable being bored, and this can be a surprisingly rewarding skill...

providing your conscious brain time to rest enables your unconscious mind to take a shift sorting through your most complex professional challenges.

he would spend two hours of undistracted writing time in his private office.

Das Slow Media Manifest." The English translation reads: "The Slow Media Manifesto.

We require a philosophy that puts our aspirations and values once again in charge of our daily experience, all the while dethroning primal whims...

the lack of distraction in my life tones down that background hum of nervous mental energy that seems to increasingly pervade people's daily lives.