Quotes About Calm

When you're managing an emergency department, you're trying to keep everybody calm, so when an emergency comes in the door, everyone can do their best work.

I always say you can self-medicate through closet cleaning. Everyone knows that feeling of a clear surface, and how it makes you feel you can really focus and start your work.

Garden work clears the mind.

I think the inner strength that I have helps me stay calm.

My strength was that I am more balanced and calmer than most other riders.

One of my strengths as a person is, I'm very easy-going.

If you think too far ahead, then it'll just stress you out.

Meditation is certainly not a religion, cult, or spiritual path: it's actually a very basic practice to reduce stress.

Some brides stress, some don't. I think I'm a serene bride.

I don't have any stress. I'm very lucky. I live a very healthy life.

When stress sets in, and pressure, I focus.

I'm not a big worrier because I just think stress is just not a good thing... it's just like, what's the point?

I think it's really important to not stress out about anything.

I'm always trying to feel less stress.

Stress is a killer.

You can take the stress out of Christmas by trying to be as organised as you possibly can.

I'm not the type who gets stressed about something.

Fortunately, I don't get that stressed. So I don't really need to relieve it.

When you're feeling stressed, your breath becomes more rapid and shallow. Take some slow, deep breaths, which will reduce your stress level almost immediately.

I don't get stressed out.

When I am stressed, my No. 1 reliever is my music.

I try to practice mindfulness at all times, including the times where I'm nervous and I'm stressed.

If you're stressed at work, or before a competition, or if you need to be energized, or relaxed, there's so many scents that kind of take you there.

I am calm but on the outside, mostly. When I'm on a film set, the stress is so humongous that I'm dying inside - I'm extremely stressed, but I do try, and... well, I don't try. I think it's my natural reaction to not externalize things.