Quotes About Calm

The Art of Living course is designed to detox the body, and in this process the body is left calmer, and people are left with a lot more clarity and presence of mind.

While you are meditating, if your mind wanders, gently bring it back to the present moment.

I try to just stay in the present moment as much as possible.

Take each day as it comes and focus on the present moment.

I don't ever make moves under pressure.

I don't feel pressure in a negative way. I like pressure. I feel excitement and calm at the same time. No pressure, no diamonds. I want pressure: pressure creates drama, creates emotion.

Pressure is calming to the nervous system.

I don't put myself under pressure.

I'm a big fan of both Linda Bassett and Pam Ferris, but had to pretend I was calm about it.

I think any time I'm nervous I just pretend that I'm not, and that's how I deal with it.

I'm pretty laid back.

I'm a pretty laid-back kind of person.

I definitely need to date someone who is calm.

You don't want to make big decisions in a rush.

I like to get physical on defense. I like to get up on a guy as much as possible. I actually need to calm down, though.

I always try to keep a pretty conservative demeanor on the court.

I'm a chilled-out player, if that's the best way to describe me.

Despair has its own calms.

I feel like I play better when I'm calm. There is an inner peace I can tap into sometimes during my matches.

I tap my fingers and cheekbones before going on stage to calm down. But nerves are necessary; if you ever lose them, it's a bad sign.

The insomnia just perpetuates. I have one bad night, then I get it in my head that I can't sleep. I've been trying these meditation tapes - there are a couple on Spotify - and they're meant to calm you. But they don't seem to work.

Maintaining dignity and staying calm in a show like 'Bigg Boss' is a very big task.

Chess taught me patience.

I like the pause that tea allows.