Quotes About Rest

Sometimes, when I have a lot of ideas and I want to do a lot of things, or when I'm traveling, I lose energy and I can't do as many things as I want. So I have to plan days when I'm not doing anything. I find that a bit boring, but it's necessary.

The biggest thing I want to do is not travel as much as possible. I enjoy not traveling very much.

I don't get jet lagged that much. I'm so used to traveling and being in different places every day that I can sleep anywhere.

I do quite a bit of traveling. But sometimes I just want to stay at home!

I don't sleep well when I'm traveling, so there's nothing I like more than getting in my own bed.

When I'm traveling, I always make sure to fit in a good daily AKTread session. And, of course, a day off every week.

Usually I'm traveling for tennis, so the most important thing for me is to not get jet lag.

In the last year of my presidency, I travelled 200 days out of 365. You have to lead a very disciplined life. To be able to do that, I need a lot of sleep. But I have no problems sleeping. On long days, I can easily take a nap for 20 minutes in the afternoon.

Playing the tennis circuit, I travelled so much for so long, that being at home is now one of my favourite things.

I've done a reasonable amount of travelling, which I enjoyed, but not for too long at a time.

Most of the times, when I actually have rest time, I am travelling.

What I don't miss is the travelling, the late games, the back-to-backs, the not being able to sleep well. Being tired or sore, I don't miss that part at all.

Travelling doesn't stress me, since adequate 10-hour sleep post-travel is sufficient for me.

I often wonder, with my hand on my heart, if 'The Dying Hours' was made into the biggest movie franchise in history, would I pick up my pen again? Wouldn't I be happier spending the rest of my life travelling around with my wife?

I spend a lot of my time packing. It's a routine, and I know what I need, but I still like to make a list beforehand and usually pack in the afternoon, as I prefer to rest the evening before travelling.

Whenever we have some time to ourselves I prefer to go back to my room and hit the bed. Even while travelling on a bus, I put on my sleeping hood and take a nap.

Leisure time is only leisure time when it is earned; otherwise, leisure time devolves into soul-killing lassitude. There's a reason so many new retirees, freed from the treadmill of work, promptly keel over on the golf course: Work fulfills us. It keeps us going.

It's a privilege to be able to take care of yourself and not have to be constantly on the treadmill.

I've realized that the most important thing I can do to look good is just treat myself well, whether it's getting a nice, long massage or just lying low and not going out every single night.

To be a top-class athlete, you have to train hard, you have to eat right, you have to get enough rest. I feel the way golf is going nowadays, you have to treat yourself as an athlete.

I'm just trying to spread the word and upturn the myth that actually you should be resting after cancer treatment. You shouldn't; you should be getting out and doing any kind of exercise you can. You don't have to run a marathon, but you just have to up your activity levels.

You gotta take care of you body, get the right treatment, eat right so you're ready to go the next day.

Traditionally, the treatment for a concussion has been to stare at a wall and wait for your brain to heal itself. Don't watch TV, don't read a book, don't look at your phone, and definitely don't train. It's a torturous protocol for an athlete.

If I am exhausted, I will pamper myself, take an extra nap, eat well, take a spa treatment.