Quotes About Feelings

When we say to embrace emotions, we mean that during redirection, parents need to help their kids understand that their feelings are neither good nor bad, neither valid nor invalid. They simply are. There's nothing wrong with getting angry, being sad, or feeling so frustrated that you want to destroy something. But saying it's OK to feel like destroying something doesn't mean it's OK to actually do it.

The basic approach, though, usually entails listening and providing lots of verbal and nonverbal empathy. This is how we attune to our children, tuning in to the inner life of their mind—to their feelings and thoughts, to their perceptions and memories, to what has inner subjective meaning in their lives.

Sin embargo, queremos enseñarles que la empatía consiste poco en dar consejos ni en encontrar el lado afirmativo de las cosas. Consiste más en escuchar, hacer compañía y compartir los sentimientos. Queremos enseñarles frases como: «Eso duele mucho» o «No sé qué decir, pero siento que haya pasado eso».

even small children—as young as four or five—really can understand some important basics about the way the brain works, and in turn understand themselves and their behavior and feelings in new and more insightful ways.

Kids who approach the world from a No Brain state are at the mercy of their circumstances and their feelings. They get stuck in their emotions, unable to shift them, and they complain about their realities rather than finding healthy ways to respond to them. They worry, often obsessively, about facing something new or making a mistake, rather than making decisions in a Yes Brain spirit of openness and curiosity. Stubbornness often rules the day in a No Brain state.

Remember that after ninety seconds an unimpeded emotion will begin to transform on its own. It is often how we fret over a feeling that creates suffering and maintains the intensity and duration of that feeling in our lives." Excerpt From Brainstorm Daniel J. Siegel, MD

As interns we attempted to avoid the overwhelming awareness of the patients' passive, helpless, and vulnerable experience by identifying ourselves only as active, empowered, and invulnerable medical workers. The child's vulnerability became a threat to our active but nonconscious effort to avoid our feelings of vulnerability and helplessness. In retrospect, the children's vulnerability became the enemy.

Deja pasar las nubes de las emociones: enseña que los sentimientos vienen y se van

The right side of our brain processes our emotions and autobiographical memories, but our left side is what makes sense of these feelings and recollections. Healing from

tuning in to her emotions. That attunement helped her "feel felt

When children deepen their ability to know themselves, consider the feelings of others, and take action toward repairing a situation, they build and strengthen connections within the frontal lobe, which allows them to better know themselves and get along with others as they move into adolescence and adulthood.

Given that the limbic area shapes how we appraise the meaning of events, knowing the hand model and seeing the limbic area's distinct location from the higher areas of the cortex can help us realize that sometimes a "feeling" is indeed not a fact.

This type of left-brain, logical response would hit an unreceptive right-brain brick wall and create a gulf between them. After all, his logical left brain was nowhere to be found at that moment. So, had Tina responded with her left, her son would have felt like she didn't understand him or care about his feelings. He was in a right-brain, nonrational, emotional flood, and a left-brain response would have been a lose-lose approach.

El primer paso de la disciplina es prestar atención a las emociones de los niños. Cuando los niños se portan mal, suele deberse a que no manejan bien sus sentimientos fuertes y a que aún no cuentan con las destrezas necesarias para tomar buenas decisiones. Así pues, estar atento a la experiencia emocional que subyace a una conducta es tan importante como fijarse en la conducta misma.

Experienced happiness refers to your feelings, to how happy you are as you live your life. In contrast, the satisfaction of the remembering self refers to your feelings when you think about your life.

It was difficult for me to feel my feelings, so I just buried them. Then I found that acting was a way for me to get them out. But now that I'm a reasonably sane adult, acting is more about my trying to engage other people: Acting is cathartic for the viewer as well.

Surf films should be completely different from a webisode. They should give the viewer different feelings and emotions.

As an actress, I realize that viewers are entitled to have whatever feelings they want about the characters they watch.

For all reality TV, and all the viewers of reality TV, just be entertained. Don't invest your feelings, your heart, your soul into reality TV. It is entertainment. And that's all that it should be.

I have certain viewpoints that come out in certain shayaris.

I have feelings that are to the right, and I have feelings that land on the left side of the aisle. The thing is if you have 10 views that land you on the left side of the aisle and two views that land you on the right side of the aisle, then people just put you on the right side of the aisle. I'm not sure why.

Politics is always a difficult thing to talk about because, like football, the views are radical. You think this way; that guy thinks the opposite way. It is, like, nearly a fight, and feelings are very strong.

I think what's exciting about playing a villain - particularly a villain who's totally unapologetic about their evil intentions - is that it's not anything remotely like what you get to do in real life. You're never allowed to be evil and not feel bad about it afterwards, let alone be evil, period.

We talk about feelings. And about sex. And about bodies, and their gratification, violation, repair, decoration, deferred, maybe permanently deferred, mortality. Feelings are a bodily thing, and respecting them is called, is, kindness.