Quotes About Overeat

Underneath our nice, friendly facades there is great unease. If I were to scratch below the surface of anyone I would find fear, pain, and anxiety running amok. We all have ways to cover them up. We overeat, over-drink, overwork; we watch too much television.

Even without overt sexual abuse, all young women are known to experience a descent into low self-esteem at puberty, probably as they realize their role as sexual objects. The highly sensitive girl will sense all the implications even more and make self-protection a higher priority. Some overeat to become unattractive, some overstudy or overtrain so they have no free time, some pick one boy early and hang on to him for protection.

Brandon tries to escape his feelings of defectiveness. With Escape, we avoid thinking about our lifetrap. We push it out of our minds. We also escape feeling our lifetrap. When feelings are generated, we dampen them down. We take drugs, or overeat, or compulsively clean, or become a workaholic. And we avoid entering situations that might activate our lifetrap. In fact, our thoughts, feelings, and behaviors work as if the lifetrap never existed.

Plants eat light, father says, but even plants can overeat.

priority. Some overeat to become unattractive, some overstudy or overtrain so they have no free time, some pick one boy early and hang on to him for protection.

For most of us who overeat, extra pounds correspond to unresolved anxieties, frustrations, and depressions, which all come down to fear we haven't worked through.

Protein bars, protein flapjacks, protein granola, protein ice cream and protein coconut water... To look at the health-food aisles, you'd think that protein was a substance no one could overeat. Even bread now comes in protein-enriched form.

I no longer thought that compulsiveness was just from rigid people who were overcontrolling. I could see that the front part of their brain worked too hard. When we calmed down this part of the brain with supplements or medications, people were less likely to overeat or be under chronic stress.