Quotes About Mental

I've been doing a lot of yoga because it really centres me - mentally as well as physically. It's just an hour of my day that's always positive, and I always come out in a better mood.

I regularly do yoga and believe it has been keeping me healthy physically and mentally since long time.

During lockdown, it's important to keep fit mentally as well as physically. Hence, I have taken to Yoga extensively.

No one can be a yogi, maintaining a state of mental equilibrium, free from inner involvement in planned desireful activities, unless he has renounced identification with his ego and its unsatisfiable lust for the fruits of actions.

I do the 'New York Times' crossword puzzle every morning to keep the old grey matter ticking.

At a certain point, if you still have your marbles and are not faced with serious financial challenges, you have a chance to put your house in order. It's a cliche, but it's underestimated as an analgesic on all levels. Putting your house in order, if you can do it, is one of the most comforting activities, and the benefits of it are incalculable.

Since a very young age, I've dreamt of being a professional soccer player, and from a psychological and mental aspect, I've tried to prepare myself to be a good player.

I learned from a young age that my tendency was to really choke the grip during a big moment. I'd tense up in my hands, which would then tighten my forearms, and I'd try to rip one as hard as I could.

We're trained from a very young age not to show weakness. And I was very good at that throughout my career.

My main goal when I talk to groups is to educate families on the physical and mental health benefits that playing sports provide young girls. It's not just about going out there and having fun. That's a part of playing sports, but a big chunk of it is all the other things that sports give you to help you become a much more whole, better person.

When I came up with the title 'Trapped,' I was going through a lot of personal stuff. There were a lot of things in 2018 that had me in a trapped mentality.

Sometimes being trapped with my thoughts can be more painful than any injury I've suffered in the ring.

You go through mental preparation the night before the game and prepare for moments of trauma in a game when it happens.

The most trauma I had was on the tennis court.

I found that cardiovascular exercise boosts my mental performance. If I have a problem to solve, like an engineering one, and I get on a treadmill, then time disappears; all I know is an hour later I'm all sweaty and the problem has been solved.

When do you know you're insane? And when do you known you're sane? I think I treat a fine line between the two. It's a battle to function, but somehow I manage.

I meet with retired football players. Some are well-dressed, some are well-spoken, but when you talk to them personally, they will admit to you that they are having problems. But they are managing their problems. They have impaired memory, they're having mood problems. They are being treated by their psychiatrists.

Neurology and psychiatry should be treating the same organ.

We can alleviate physical pain, but mental pain - grief, despair, depression, dementia - is less accessible to treatment. It's connected to who we are - our personality, our character, our soul, if you like.

Mental health is just as important as physical health, but why is it that we can't find the same access to mental health treatment as we do for physical health ailments?

'Time in a Tree' is a song about when you find yourself in a busy state of mind, which I often find myself in. Sometimes it can feel like you can't physically get out of it, or you can't mentally or physically bring yourself out of that... it's like having traffic in your brain.

I get this anxiety in cities and places like that. When you grow up in kind of a small town and when you grow up around a lot of green and trees and nature and that sort of thing, sometimes I think it's a little mentally disconcerting to be around this concrete.

I have tremendous social anxiety.

I'm not as athletic as some guys, so I have to counter that with a tremendous brain that thinks the game.