Quotes About Mental

People associate strength with physical, and that's the wrong assumption. You're as strong as your mind is.

When I have anxiety attacks, I always think I'm having a heart attack.

There's no such thing as downtime for your brain.

I try to dwell on the positive and not dwell on the negative as much as I can.

There's a lot of dynamics that can really break a human down.

I am used to training 10 to 12 sessions a week, so I have the physical and mental endurance that comes with being an athlete.

If I'm physically feeling ready, then fear does not enter my mind. I don't let fear enter my mind.

We use our minds in a way similar to how we use a scale - it tells us its worth, its value. But what if the scale has not been accurately recalibrated to zero? What if you had forgotten to remove mental and emotional baggage?

Good memory skill is the offspring of good focus. If you find yourself becoming a little forgetful, it is probably not because there is something wrong with your brain. Rather, it is simply because your mind is too cluttered to allow things to stick.

The health, happiness, and peace that everybody wants don't come from far away. Health, happiness, and peace come from a bright mind.

The MindScreen is the most highly-developed function of our brain.

Putting the mind to a task diluted the power of worry.

Second, there is a general tendency to think that the NAME itself can evoke, invoke, and provides what might be called conscious cognitive mental access INTO the conceptual realities that have been named as things-in-themselves. This MAY be workable depending on what is involved, but it tends to be unworkable if conceptual realities are NOT discrete things-in- themselves.

I do not know a better cure for mental illness than a book.

I am not a speed reader. I am a speed understander.

Acquire a government over your ideas, that they may come down when they are called, and depart when they are bidden.

Schlimme Gedanken kann man zurückschieben wie einen dunklen Vorhang, aber heller wird es dadurch nicht.

But he wasn't really thinking properly. It was as if the thoughts were chasing each other round and round his head without managing to catch up with each other.

The body is the end terminal for difficulties. If our difficulties are handled on the mental and emotional levels they need never manifest on the physical level.

There are some people who say they're able to 'compartmentalize' things, as though it is possible to put negative or distressing thoughts into neat mental drawers to be taken out only at a psychologically convenient time. It's a beguiling idea, but I've never bought it. In my experience, sadness and regret seek into one's consciousness willy-nilly, or they suddenly leap out at you with a snarl. The only real remedy is time…

Love is as necessary for a child's mental development as food is for its bodily development.

First sign of madness, talking to your own head.

Every time you forced yourself not to think, your thoughts exploded into life with renewed strength.

Mindfulness teaches us that thoughts are just thoughts; they are events in the mind. They are often valuable but they are not 'you' or 'reality'.