Quotes About Overcoming

Your breaking point is often your blessing point.

Your greatest highs come from overcoming your greatest lows.

Some folks, he said, seem to want to seek out the things that destroy them. Called an achimist, a fancy word, but a true one.

Failure and things of this sort - you can take it one of two ways. You can either let that hurt you and really affect the way that you live your life in the future, or you can use that as an opportunity for growth.

To become the best athlete you can be, you need to become really good at coping with the characteristic forms of discomfort and stress that the endurance sports experience dishes out, beginning with perceived effort and extending to the many challenges that are secondary to it, such as fear of failure.

Families are about love overcoming emotional torture.

The best thing about rock bottom is the rock part. You discover the solid bit of you. The bit that can't be broken down further. The thing that you might sentimentally call a soul. At our lowest we find the solid ground of our foundation. And we can build ourselves anew.

Minds have their own weather systems. You are in a hurricane. Hurricanes run out of energy eventually. Hold on.

So, as was often the case, a big fear was beaten by a bigger fear. The best way to beat a monster is to find a scarier one.

The bottom of the valley never provides the clearest view.

She realised that she hadn't tried to end her life because she was miserable, but because she had managed to convince herself that there was no way out of her misery. That, she supposed, was the basis of depression as well as the difference between fear and despair. Fear was when you wandered into a cellar and worried that the door would close shut. Despair was when the door closed and locked behind you.

When things go dark, we can't see what we have. That doesn't mean that we don't have those things. Those things remain, right in front of us. All we need is to light a candle, or ignite some hope, and we can see that what we thought was lost was merely hidden.

It never rains forever. And know that, however wet you get, you are not the rain. You are not the bad feelings in your head. You are the person experiencing the storm. The storm may knock you off your feet. But you will stand again. Hold on.

We are always bigger than the pain we feel. Always. The pain is not total. When you say "I am in pain," there is the pain and there is the I but the I is always bigger than the pain. Because the I is there even without the pain, while the pain is only there as a product of that I. And that I will survive and go on to feel other things.

I was better. I was better. But it only takes a doubt. A drop of ink falls into a clear glass of water and clouds the whole thing. So the moment after I realized I wasn't perfectly well was the moment I realized I was still very ill indeed.

Even the bad experiences serve a purpose

FIRE Every part of her That changed That got scraped off Because of schoolyard laughter Or the advice of grown-ups Long gone – And the pain of friends Already dead. She collected those bits off the floor. Like wood shavings. And she made them into fuel. Into fire. And burned. Bright enough to see for ever.

The best thing about rock bottom is the rock part. You discover the solid bit of you. The bit that can't be broken down further. The thing that you might sentimentally call a soul. At our lowest we find the solid ground of our foundation. And we can build ourselves anew.

Don't worry about the time you lose to despair. The time you will have afterwards has just doubled its value.

I hit rock bottom and found something solid there.

variations.

He who makes a beast of himself gets rid of the pain of being man. Do you know what I think? I think you are finding yourself. You were lost. You didn't even know who or what you were. You had no purpose. You were living in poverty. You were moping around, burning yourself to feel something. Now look. You have purpose.

Nothing lasts for ever. This pain won't last. The pain tells you it will last. Pain lies. Ignore it. Pain is a debt paid off with time.

Depression is also . . . Smaller than you. Always, it is smaller than you, even when it feels vast. It operates within you, you do not operate within it. It may be a dark cloud passing across the sky, but—if that is the metaphor—you are the sky. You were there before it. And the cloud can't exist without the sky, but the sky can exist without the cloud.