Quotes About Transformation

Al mostrarte cómo aceptar un sueño referido al futuro como si fuera la realidad presente, y enseñarte cómo inducir a tu cuerpo a creer que ese futuro se está desplegando «ahora», te ayuda a provocar una cascada de procesos emocionales y fisiológicos que reflejarán tu nueva realidad.

los circuitos del cerebro se reorganizan para reflejar nuestros objetivos. Podemos hacer que nuestros pensamientos sean tan reales que el cerebro cambia como si la situación ya fuera una realidad física.

For now, it's enough to keep in mind that if your goal is to effect change and you haven't been able to make it happen with all your external-world resources, then clearly you'll need to look outside the limits of what you see, sense, and experience for your answers. You'll need to pull from other sources you haven't yet identified—from the unknown. So in that sense, the unknown is your friend, not your foe. It's the place where the answer lies.

This is possible through mental rehearsal. This technique is basically closing your eyes and repeatedly imagining performing an action, and mentally reviewing the future you want, all the while reminding yourself of who you no longer want to be (the old self) and who you do want to be. This process involves thinking about your future actions, mentally planning your choices, and focusing your mind on a new experience.

Instead, change your internal environment—the way you think and feel—and then see how the external environment is altered by your efforts.

El mayor hábito que debemos dejar es el de ser el mismo de siempre.

ha incorporado a nuestro «yo» biológico y ya se ha convertido en nuestra segunda piel.

Ginny Heals Her Chronic Back and Leg Pain

If I created the life I have now, including my paralysis, my depression, my weakened immune system, my ulcerations, and even my cancer, maybe I can uncreate everything with the same passion I created it with.

While the process of genetic evolution can take thousands of years, a gene can successfully alter its expression through a behavior change or a novel experience within minutes, and then it may be passed on to the next generation

Cuántas veces en la historia personas tachadas de herejes e insensatas que sufrieron el menosprecio de los demás acabaron convirtiéndose en genios, santos o maestros? ¿Te atreves a ser original?

to believe in yourself . . . to be healed . . . to be free . . . to be moved by the spirit? . . .

including Breaking the Habit of Being Yourself and You Are the Placebo).

si te esfuerzas por cambiar el mundo interior de tus pensamientos y sentimientos, tu entorno exterior también empezará a cambiar, demostr

desaparecían,

Un nuevo estado del ser crea una nueva personalidad, y una nueva personalidad produce una nueva realidad personal.

To change is to think greater than how we feel. To change is to act greater than the familiar feelings of the memorized self.

Basically, you're consciously embodying the person you've always dreamed you could be, but walking as if your future self is imperative.

Over time, who knows? You might find yourself naturally walking like a happy person; behaving like a courageous and compassionate leader; thinking like a noble, empowered genius; feeling like a worthy, abundant entrepreneur.

So whether you've been trying to effect positive change to create a new state of being or you've been running on autopilot and staying stuck in the same old state of being, the truth is that you've always been your own placebo.

That's why I say you have to think greater than the way you feel to make any real, lasting changes.

This begs the question: How much of your creative energy is tied up in guilt, hatred, resentment, lack, or fear? The truth is that you could be using all that energy to re-create a new destiny.

It was hard to venture back near the place you'd been bred without settling into the characteristics of the person you'd been there.

Out of the frying pan and into the Fireman.