Quotes About Carb

My aim is sustainable fat loss and so I've opted for carb cycling.

Breakfast, for me, is usually some sort of omelette with some meat and veggies and potatoes and some good coffee. Then I'll usually do that into a workout, and I'll follow my workout with a shake, which is mostly protein and a little carb.

I always start my breakfast out with oatmeal, because it's full of vitamin D, it's a great carb, and you can get, like, some fun flavors in there.

You can tell MMA is a carb sport because it's fast; it's explosive. It's not a fat storage sport.