Quotes About Habits

I don't abuse my body - I don't drink much alcohol, don't smoke and never have - but that's the same of many people. I don't think I've ever stopped ageing myself.

It starts in the home environment. If the parents eat bad? Those kids are going to eat bad. If they see their parents stopping at McDonald's or Pizza Hut, then that's what they're going to eat as well.

My eating habits are the only behaviour of mine that are still manic. I can't walk by a restaurant, a bakery, an ice-cream store or a candy store without making a purchase; the amount of calories I take in today are at least five times as many as I took before starting on all of this medication.

I usually don't go into record stores to buy folk music.

I never drink anything hot; I don't like hot drinks, very strange.

Strangely enough, the linking of computers has taken place democratically, even anarchically. Its rules and habits are emerging in the open light, rather shall behind the closed doors of security agencies or corporate operations centers.

Humans typically require 1-3 nutritional events per day. More frequent consumptive events are for the mind not the body.

You can't just change your feelings, but you can change your daily habits to strengthen your sense of gratitude, which will then produce feelings of gratefulness that will reinvigorate you.

Our whole society's a training ground for addicts.

Reading, after a certain age, diverts the mind too much from its creative pursuits. Any man who reads too much and uses his own brain too little falls into lazy habits of thinking. —ALBERT EINSTEIN

Any man who reads too much and uses his own brain too little falls into lazy habits of thinking. —ALBERT EINSTEIN

Success, however you define it, is achievable if you collect the right field-tested beliefs and habits.

after Ben Franklin's famous quote: "Early to bed and early to rise, makes a man healthy, wealthy,

The perfect day is caffeine for 10 hours, alcohol for 4. It balances everything out perfectly.

Para cambiar radicalmente de vida no necesitas correr una carrera de cien kilómetros, ni doctorarte en nada, ni reinventarte por completo. Son las cosas pequeñas hechas con constancia las que se convierten en algo grande (como

frame the importance of the first 60 to 90 minutes of the day.

You don't "succeed" because you have no weaknesses; you succeed because you find your unique strengths and focus on developing habits around them. . . . Everyone is fighting a battle [and has fought battles] you know nothing about. The heroes in this book are no different. Everyone struggles.

In my practice, when I see clients for the first time, I see them as the end product—the way they will be in the future. They are all beautiful. What stands between who they are and who they want to be is their willingness to change strong habits, belief systems, and the gracefulness to embrace a new way of living. I aid them in their pursuit of change and liberation from unwanted habits.

If you want to help people, ask why they are in so much pain that they are driven (there's that word again) to escape from it through ultimately self-harming habits or substances.

you succeed because you find your unique strengths and focus on developing habits around them.

Rule #1: Avoid "white" carbohydrates (or anything that can be white). Rule #2: Eat the same few meals over and over again. Rule #3: Don't drink calories. Rule #4: Don't eat fruit. Rule #5: Take one day off per week and go nuts.

Humans are imperfect creatures. You don't "succeed" because you have no weaknesses; you succeed because you find your unique strengths and focus on developing habits around them.

What are domino foods? Foods that could be acceptable if humans had strict portion control, but that are disallowed because practically none of us do. Common domino foods include: Chickpeas Peanut butter Salted cashews Alcohol Domino triggers aren't limited to food. For some people, if they play 15 minutes of World of Warcraft, they'll play 15 hours. It's 0 or 15 hours.

Leer, después de una cierta edad, distrae demasiado a la mente de su actividad creativa. Cualquiera que lea demasiado y utilice poco su propio cerebro cae en hábitos de pereza mental.» ALBERT EINSTEIN