Quotes About Habits

Don't rehearse the activities of your day while you are lying in bed trying to get to sleep. Don't eat after 8 P.M. (If you have to eat something, have soup.) Don't watch the news before you go to sleep. Don't read in bed.

ten ancient yet supremely effective rituals

Small Daily Acts of Greatness (SDAG).

Lo cierto es que todas estas personalidades excepcionales son al principio gente corriente. Gente que, a través de una incesante práctica y un constante entrenamiento para adoptar hábitos diarios excepcionales, para desarrollar su capacidad de hacer frente a las tentaciones, consiguen hacerse más fuertes, hasta que la cultura los percibe como seres humanos con cualidades superiores.

Failure's is nothing more than the inevitable outcome of a few small acts of daily neglect performed consistently over time so that they take you past the point of no return

el éxito se crea mediante la realización de pequeñas disciplinas cotidianas que van amontonándose con el tiempo y producen logros que superan con mucho cualquier cosa que pudieras haber planeado.

Here's the precious little secret that the titans of industry, the standout performers of artistry and the ultra-achievers of humanity will never share with you: gargantuan results are much less about your inherited genetics and far more about your daily habits. And your morning ritual is by far the most essential one to calibrate.

habits take around nine weeks to implement

Este es el secreto que los titanes de la industria, los máximos representantes del arte y los mayores triunfadores de la humanidad nunca compartirán con vosotros: el éxito colosal no depende tanto de la genética heredada como de los hábitos diarios. Y el ritual de la mañana es, con diferencia, el más importante que debéis calibrar. Y automatizar.

the most productive people in this world have cultivated the habit of doing the things that less productive people don't like doing, even though they too might not like doing them.

For example, Yogi Raman would never eat after 8:00 p.m. He said that the digestive activity it induced would reduce the quality of his sleep.

The actions you take come together to form your habits, and, this is important, your habits lead you to your destiny.

Working on our Mindset yet neglecting our Heartset is also the primary reason most learning—whether through books, digital training or live conferences—doesn't last. We get the information at a cognitive level, but don't integrate it as an emotional knowing in the body. So it doesn't stick. This means our weaker habits and limiting behaviors stay in place because of our inability to embrace the ideas as a felt truthdue to the blockages within our Heartset.

what makes the best the best is not their genetics but their habits.

Greatness comes by doing a few small and smart things each and every day. Comes from taking little steps, consistently. Comes from a making a few small chips against everything in your professional and personal life that is ordinary, so that a day eventually arrives when all that's left is The Extraordinary.

It is well to be up before daybreak, for such habits contribute to health, wealth and wisdom." —Aristotle

los mejores no son los mejores debido a la genética, sino a sus hábitos.

the way you start your day dramatically influences how it unfolds.

Procrastination is an act of self-hatred, you know?

Ordinary people can accomplish extraordinary feats, once they've routinized the right habits.

Big Idea Your days are your life in miniature. As you live your hours, so you create your years. As you live your days, so you craft your life. What you do today is actually creating your future. The words you speak, the thoughts you think, the food you eat and the actions you take are defining your destiny — shaping who you are becoming and what your life will stand for. Small choices lead to giant consequences over time. There's no such thing as an unimportant day.

Habits of secrecy, made necessary by the actual relations between states, violate the 'transcendental formula of public right', which is that an action is wrong if it is not compatible with being made public (PP, R. 126).

Standards-based grading is grounded in several key principles: grades must accurately describe a student's progress and current level of achievement; habits of scholarship should be assessed and reported separately; grades are for communication, not motivation or punishment; grades must be specific enough in what they measure that it is clear what students need to work on to improve; and student engagement is key to the grading process.

Tis with governments as with individuals, first impressions and early habits give a lasting bias to the temper and character.