Quotes About Blender

Banana Cabanas To make two banana cabanas, put 1/2 cup Coco Lopez into a blender. Add 1/2 cup Baileys Irish Cream, 2 ripe bananas, 2 cups ice cubes, and, if you like, 2 ounces white rum. It's great with or without the rum. Blend on high speed until smooth and creamy.

1 handful fresh or frozen cranberries 2 cups water 8 teaspoons erythritol (a naturally derived low-calorie sweetener; read more about erythritol and other sweeteners in part 2) Place all the ingredients in a blender and blend at high speed. Pour over ice and serve.

So, for best results, first grind up the seeds with a blender or coffee or spice grinder, or buy them preground or "milled.