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Quotes About Self-inquiry

It is simply a practical way to be more in touch with the fullness of your being through a systematic process of self-observation, self-inquiry, and mindful action.
~ Jon Kabat-Zinn
I was looking for myself and asking everyone except myself questions which I, and only I, could answer.
~ Ralph Ellison
Admission to the school of self-inquiry is dependent rather on our motivation, willingness, and effort to explore the inner dimensions of our being.
~ David A. Cooper
Ego is neither positive nor negative. Those are simply concepts that create more boundaries. Ego is just ego, and the disaster of it all is that you, as a spiritual seeker, have been conditioned to think of the ego as bad, as an enemy, as something to be destroyed. This simply strengthens the ego. In fact, such conclusions arise from the ego itself. Pay no attention to them. Don't go to war with yourself; simply inquire into who you are.
~ Adyashanti
Who am I? Meditate on that. Seek the Seeker. (p. 32)
~ Adyashanti
But what is it? What is it like to experience blame? By questioning, "What is this?" consciousness is allowed to get inside of it. So you see, there might be blame, but now it is blame that's conscious. If you try to do something with the blame, such as get rid of it, then you are not really with it.
~ Adyashanti
The enquiry 'Who am I?' is the principal means to the removal of all misery and the attainment of the supreme bliss.
~ Ramana Maharshi
The question 'Who am I?' is not really meant to get an answer, the question 'Who am I?' is meant to dissolve the questioner.
~ Ramana Maharshi
As all living beings desire to be happy always, without misery, as in the case of everyone there is observed supreme love for one's self, and as happiness alone is the cause for love, in order to gain that happiness which is one's nature and which is experienced in the state of deep sleep when there is no mind, one should know one's self. For that, the path of knowledge, the inquiry of the form "Who am I?", is the principal means.
~ Ramana Maharshi
Investigation in our own life is far more rewarding than investigating life of other's.
~ Aditya Ajmera
Am I at ease at this moment?" is a good question to ask yourself frequently. Or you can ask: "What's going on inside me at this moment?
~ Eckhart Tolle
Yes. Make it a habit to ask yourself: What's going on inside me at this moment? That question will point you in the right direction. But don't analyze, just watch. Focus your attention within. Feel the energy of the emotion. If there is no emotion present, take your attention more deeply into the inner energy field of your body. It is the doorway into Being.
~ Eckhart Tolle
MAKE IT A HABIT TO ASK YOURSELF: What's going on inside me at this moment? That question will point you in the right direction. But don't analyze, just watch. Focus your attention within. Feel the energy of the emotion.
~ Eckhart Tolle
MAKE IT A HABIT TO ASK YOURSELF: What's going on inside me at this moment? That question will point you in the right direction. But don't analyze, just watch. Focus your attention within. Feel the energy of the emotion. If there is no emotion present, take your attention more deeply into the inner energy field of your body. It is the doorway into Being. CHAPTER
~ Eckhart Tolle
Therefore, at any time of life, follow your own questions; don't mistake other people's questions for your own.
~ David Whyte
Here's all you need to know to become enlightened: Sit down, shut up, and ask yourself what's true until you know.
~ Jed McKenna
Ask yourself. Who am I? If you do it, you will become enlightened. There is no possible alternative. The only way self-inquiry can fail to work is if you fail to do it.
~ Jed McKenna
Why read the memoir? Sven Birkerts offers a succinct reason. 'The point—the glory—of memoir is that it anchors its authority in the actual life; it is a modeling of the process of creative self-inquiry as it is applied to the stuff of lived experience. This really happened is the baseline contention of the memoir.
~ Jeffrey Berman
Moksha (ultimate liberation) cannot be attained until purity arises. To attain purity one has to realize 'Who am I?
~ Dada Bhagwan
Becoming adept at the process of self inquiry and symbolic insight is a vital spiritual task that leads to the growth of faith in oneself.
~ Caroline Myss
Put your stressful thoughts on paper, question them, and have a great life.
~ Byron Katie
Is your last name your first name backward? Zero asked. Stanley stared at him in amazement. Had he been working on that all night?
~ Louis Sachar
While sitting alone in his uncle's study, Ramana suddenly became paralyzed by a fear of death. He lay down on the floor, convinced that he would soon die, but rather than remaining terrified, he decided to locate the self that was about to disappear. He focused on the feeling of "I"—a process he later called "self-inquiry"—and found it to be absent from the field of consciousness.
~ Sam Harris
How do we get out of our small mind? When we enquire into the core of our existence. What is life? Who am I? This spirit of self-inquiry can awaken something inside you.
~ Sri Sri Ravi Shankar