Quotes About Waist

Fat deposits around your waist are a greater health risk than extra fat in other places, such as the hips and thighs.

Fat, such as olive oil, can be stored on your body within minutes, without costing the body any caloric price; it is just packed away (unchanged) on your hips and waist. If we biopsied your waist fat and looked at it under an electron microscope, we could actually see where the fat came from. It is stored there as pig fat, dairy fat, and olive oil fat—just as it was in the original food. It goes from your lips right to your hips. Actually

I'm getting a figure now, by the way. If I breathe in, I almost have a waist. How about you?" "Sort of," said Polly. As Granny remarked when Polly introduced her to Fiona, both their figures were a pinch of faith, a spoonful of charity, and the rest entirely hope. But she admired Fiona's red hair and told them both not to wish their lives away. (p. 259-260)

Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.

being where a waist should be instead of up under the armpits as present fashion decreed.

Unlike waist circumference, body mass index has the advantage of taking height into account. Waist-to-height ratio may offer the best of both worlds, and the cutoff value is the simplest to remember: Keep your waist less than half your height.506 The goal for adults and children six years or older is to get a waist-to-height ratio under 0.5.507