Quotes About Crunches

Onward we climb. The upper slope is a crust of friable lava. It crunches like peanut brittle beneath our steps.

Crunches are much more effective than regular sit-ups because they specifically target your upper abdominal muscles rather than your hip muscles. If you're not used to them, they can cause soreness a day or two later, but it's a 'cool' soreness. A badge of honor.

If someone asked her just then what memory was, what the purest definition of memory was, she would say this: the street you were on when you first jumped in a pile of dead leaves. She was walking it right now. With every fresh crunch came the memory of previous crunches. She was permeated by familiar smells: wet woodchip and gravel around the base of the tree, newly laid turd underneath the cover of soggy leaves. She was moved by these sensations.