Quotes About Awareness

Any thought of discomfort or stress is an alarm that lets you know you're believing an untrue thought

I cannot stress enough that the answer to a lot of your life's questions is often in someone else's face. Try putting your iPhones down every once in a while and look at people's faces.

Until we question our stressful thoughts, we remain victims of the images in our head.

It is easy to be swept away by some overwhelming feeling, so it's helpful to remember that any stressful feeling is like a compassionate alarm clock that says, "You're caught in the dream."

Still the mind. Inhale peace. Let go of worries. Exhale stress. Notice the breath. Connect to all. Embrace calm.

Bipolar disorder, manic depression, depression, black dog, whatever you want to call it, is inherent in our society. It's a product of stress and in my case over-work.

Any action that arises out of stress is of low quality, and it contributes to human suffering. You are making yourself and others suffer.

I suspect that a lot of the stress we see around us arises from the cognitive dissonance set up by one side of the brain hearing very plausible spin while the other side knows it just ain't so.

Being anxious, or in a painful rush of any kind, kills the possibility of meeting anyone with compassion

The portrayal of post-traumatic stress disorder and things like that felt really big and important.

Stress means there is something wrong, and you are not aligned with life.

You can never turn the clock back and, since we're talking about mental health, I would stress that.

Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realizatio n.

The more I learn about the evolution of ideas, the more I have become aware that I am simply an unrepentant Old Whig-with the stress on the "old.

I'm a person who has a lot of energy. So, yes, I don't really stop to rest or de-stress. I just keep going. I figure that if you don't stop, then you'll never notice how tired you are.

Stress is a message. It is a personal invitation to make a change for the better.

Look closer at the stress in your own life and you can identify that negative emotions are always built on counterfactual statements.

Much of the stress you experience may be created by recognizing a problem and doing nothing about it.

When there is no job related stress, you are more aware of your mate and children, if you are a parent.

Stress is a form of suffering.

At first glance, that might seem a little silly: why put so much stress on a simple thing? But that's precisely the point.

A body may well lay too little as too much stress upon a dream; but the less he heed them the better.

You have to know your triggers for stress and then have rituals for combating them.

Even in a moment of stress, you can say, "OK, can I enjoy the doing itself? Can I enjoy the flow of energy of this moment?" And of course you can!