Quotes About Awareness

Only about 5 to 10 percent of the population are considered very susceptible to hypnosis. In

As all of the "knowns" in your life cause your brain to think and feel in familiar ways, thus creating knowable outcomes, you continually reaffirm your life as you know it. And since your brain is equal to your environment, then each morning, your senses plug you into the same reality and initiate the same stream of consciousness.

The discipline, then, is to: Allow your consciousness to merge with a greater consciousness;

As a consciousness, moment by moment become aware, pay attention to, experience, be present with, and feel more and more of this unified field all around you—without returning your awareness back to three-dimensional reality.

Begin by resting your awareness on your heart, and once you are locked in on the space your heart occupies in space, become aware of your breathing.

Cuando consigas despegar totalmente la atención de tu propio cuerpo, de las personas que forman parte de tu vida, de tus pertenencias, de los lugares que frecuentas e incluso del mismísimo tiempo, olvidarás literalmente la identidad que has forjado mientras vivías como un cuerpo en este espacio-tiempo.

Since where you place your attention is where you place your energy, then if you keep placing your awareness on your known life, your energy is invested in that familiar life. But if you were to invest your energy in the unknown field of possibilities beyond space and time, and you instead became a consciousness (a thought in quantum potential), you'd be drawing a new experience to yourself.

If you find your mind drifting to thoughts about people you know, various problems you have, events that happened in the past or that are coming up in your future, your body, your weight, your pain, your hunger, or even how long this meditation will go on, simply become aware of those thoughts and then bring your consciousness back to the blackness or the quantum void of possibility. And then, once more, surrender into nothing.

This loving intelligence is what you merge with in meditation when you lay down the ego and go from selfish to selfless, when you become pure consciousness—no longer a body in the environment or in linear time but, instead, no body, no one, no thing, in no place and no time. That's when you become simply an awareness in an infinite field of possibility.

En cambio, cuando te encuentras en el armónico estado de creación, eres sin cuerpo, sin espacio, sin tiempo, pierdes la noción de ti. Te conviertes en conciencia pura, libre de las cadenas de la identidad que necesita la realidad exterior para recordar quién cree ser.

We do not even know that we don't even know.

En la física cuántica, el efecto observador afirma que allí donde pones la atención pones la energía. Por

Es la coyuntura en la que el alma se libera o se hunde en la inconsciencia.

when you do return to the present moment, what you're actually doing is getting beyond your physical-world identity and unfolding into the quantum field

you are a consciousness using a body and a brain to express different levels of mind.

Whether you're sitting in a chair or on the floor cross-legged, sit up straight and keep your spine erect. Your body should be relaxed, but your mind needs to stay focused, so don't be so relaxed that you fall asleep. If your head begins to nod during meditation, it's a sign that you're moving into a slower brain-wave state, so don't worry too much about that. With some practice, your body will become conditioned and won't want to doze off. As

If an atom is 99.99999 percent energy and .00001 percent physical substance,1 then I'm actually more nothing than something! So why do I keep my attention on that small percentage of the physical world when I am so much more?

If you start keeping track of your thoughts and write them down, you'll find that most of the time, you are either thinking ahead or looking back.

if you're not in the present moment, you're probably in a program.

In high Beta, the outer world appears to be more real than the inner world. Our attention and conscious awareness primarily focus on everything that makes up the external environment. Thus, we identify more readily with those material elements: we criticize everyone we know, we judge the way our bodies look, we're overfocused on our problems, we cling to things we own out of fear that we might lose them, we busy ourselves with places we have to go, and we're preoccupied with time.

The conscious mind is where we store our explicit, or declarative, memories. Therefore, declarative memories are memories that we can declare. They're the knowledge we've learned (termed semantic memories) and experiences we've had in this lifetime (episodic memories).

To Experience Change, Observe a New Outcome with a New Mind

We think somewhere between 60,000 to 70,000 thoughts in one day,1 and 90 percent of those thoughts are exactly the same ones we had the day before.

Cuando aprendes a usar tu atención y a vivir en el presente, cruzas la puerta que lleva al campo cuántico, donde existen todas las posibilidades.