Quotes About Awareness

I'm not the strongest, I'm not the fastest, I can't jump the highest, so for me, it's doing it in other ways: changing paces, using your body to get open, knowing your defender. A lot goes into it. You have to study the game.

When you get into your car, shut the door and be there for just half a minute. Breathe, feel the energy inside your body, look around at the sky, the trees. The mind might tell you, 'I don't have time.' But that's the mind talking to you. Even the busiest person has time for 30 seconds of space.

I just think that knowing about your body at any age, whether it's educating yourself on fertility, getting mammograms, going through puberty - whatever it may be, is really important. I just really encourage women empowerment and being comfortable talking about these issues.

Watch how you communicate with a woman. Because you're always communicating, even when you're not talking - with your body language, your facial expressions, your eyes.

When you look at yourself in a mirror, do you like what you see, or do you judge your body and use the word to tell yourself lies? If you believe that you are not attractive enough, then you believe a lie, and you are using the word against yourself, against the truth.

If you can't pronounce it, you probably shouldn't be putting it in your body or in your environment.

I think yoga gives me awareness not just about my body from the outside but also about my internal organs. I feel it's very important because it teaches you self-realization of your body.

You have an awareness of your body and how to use it and I think that if you can embody a character physically it's another really useful tool.

Working out grounds you in your body and in the moment so if I'm ever feeling fuzzy headed a workout always helps check in with the moment.

I sometimes ask people, 'Can you be aware of your own presence? Not the thoughts that you're having, not the emotions that you're having, but the very presence of your very being?' You become aware of your own presence by sensing the entire energy field in your body that is alive. And that is the totality of your presence.

It might feel good to be out of your body for awhile. But you can't stay like that forever.

You become more aware of your body when you go through a long injury. You work on things you don't know about until you get injured, so different muscles.

Modern medicine, for all its advances, knows less than 10 percent of what your body knows instinctively.

Honestly, as an athlete, you generally know. Your body talks to you. You know the difference between something that's hurting, sore vs. something that's going to hurt you in the long run if you try to go really push off or something.

Your body must become familiar with its death - in all its possible forms and degrees - as a self-evident, imminent, and emotionally neutral step on the way towards the goal you have found worthy of your life.

After running for a while, things really start to open up in your body. I felt like I'd tapped into parts of my body that I hadn't before. I let things in the universe flow through me that opened me up in a really cool way.

Hearing is a form of touch. You feel it through your body, and sometimes it almost hits your face.

I keep kosher, so I have an element of consumption awareness embedded into my daily life. One of the things the practice does is make one more mindful of - and grateful for - what goes into your body.

The best fitness and training advice has to be: Listen to your body.

You never know yourself till you know more than your body.

Procrastination is your body telling you you need to back off a bit and think more about what you are doing.

Everybody eats a little differently, but the more where you are aware of what you put in your body and how it affects your performance, the better opportunities you have. And that's what I'm trying to do.

A man can't pass on, like a mother could, an awareness of your body, or sensuality, or what it means to be a woman. I was never taught what femininity was. I learnt it - or rather I invented it - on my own. I tended not to talk at all, if people were staring at me.

I think it's very important to be mindful of your body and actually listen to it. If I'm craving a certain kind of food, I'll have, but I notice when I'm full. It's kind of like a logical diet. I think when people go on restrictive diets, they put too much stress on themselves, which might make them prone to bingeing.