Quotes About Awareness

it is difficult to ignore challenges once one is aware that they exist.

Creative people are constantly surprised. They don't assume that they understand what is happening around them, and they don't assume that anybody else does either. They question the obvious—not out of contrariness but because they see the shortcomings of accepted explanations before the rest of us do. They sense problems before they are generally perceived and are able to define what they are.

We have seen earlier that when an activity is thoroughly engrossing, there is not enough attention left over to allow a person to consider either the past or the future, or any other temporarily irrelevant stimuli. One item that disappears from awareness deserves special mention, because in normal life we spend so much time thinking about it: our own self.

Perhaps the most urgent task facing us is to create a new educational curriculum that will make each child aware, from the first grade on, that life in the universe is interdependent. It should be an education that trains the mind to perceive the network of causes and effects in which our actions are embedded, and trains the emotions and the imagination to respond appropriately to the consequences of those actions.

Of course my own self exists solely in my own consciousness; in that of others who know me there will be versions of it, most of them probably unrecognizable likenesses of the "original"—myself as I see me.

A good pilot knows her skills, has confidence in the machine she is flying, and is aware of what actions are required in case of a hurricane, or in case the wings ice over. Therefore she is confident in her ability to cope with whatever weather conditions may arise—not because she will force the plane to obey her will, but because she will be the instrument for matching the properties of the plane to the conditions of the air.

Being in control of the mind means that literally anything that happens can be a source of joy. Feeling a breeze on a hot day, seeing a cloud reflected on the glass facade of a high-rise, working on a business deal, watching a child play with a puppy, drinking a glass of water can all be felt as deeply satisfying experiences that enrich one's life.

It does not matter whether we see or we not-see, as long as we are in control of what is happening to us. The same person can meditate in the morning and shut out all sensory experience, and then look at a great work of art in the afternoon; either way he may be transformed by the same sense of exhilaration.

Over a lifetime of seventy years, and counting sixteen hours of waking time each day, this amounts to about 185 billion bits of information. It is out of this total that everything in our life must come—every thought, memory, feeling, or action. It seems like a huge amount, but in reality it does not go that far.

Nosotros siempre estamos luchando por vivir –solía decir Ralph Waldo Emerson–, pero nunca vivimos.»

When the information that keeps coming into awareness is congruent with goals, psychic energy flows effortlessly.

In the roughly one-third of the day that is free of obligations, in their precious "leisure" time, most people in fact seem to use their minds as little as possible. The largest part of free time—almost half of it for American adults—is spent in front of the television set. The

ningún cambio social puede suceder mientras no cambie primero la conciencia de los individuos. Cuando

Jefferson's uncomfortable dictum "Eternal vigilance is the price of liberty" applies outside the fields of politics as well; it means that we must constantly reevaluate what we do, lest habits and past wisdom blind us to new possibilities.

Ask yourself whether you are happy," said J. S. Mill, "and you cease to be so.

It is not the hearing that improves life, it is the listening.

To transform the biological necessity of feeding into a flow experience, one must begin by paying attention to what one eats. It is astonishing—as well as discouraging—when guests swallow lovingly prepared food without any sign of having noticed its virtues. What

Developing a discriminating palate, like any other skill, requires the investment of psychic energy. But the energy invested is returned many times over in a more complex experience. The

Poets make much of the majestic eagle soaring freely among the snowy peaks. But the eyes of the eagle are generally focused on the ground, searching for rodents lurking in the shadows. The lives of much of humanity could be summed up in similar terms. Let

Ask yourself whether you are happy," said J. S. Mill, "and you cease to be so." It is by being fully involved with every detail of our lives, whether good or bad, that we find happiness, not by trying to look for it directly.

Entropy is the normal state of consciousness—a condition that is neither useful nor enjoyable. To

But whatever the dictates of fashion, it seems that those who take the trouble to gain mastery over what happens in consciousness do live a happier life.

the control of consciousness determines the quality of life

Wir stehen immer kurz davor zu leben«, sagte Ralph Waldo Emerson, »aber wir leben nie.«