Quotes About Awareness

The more you are identified with your thinking, your likes and dislikes, judgments and interpretations, which is to say the less present you are as the watching consciousness, the stronger the emotional energy charge will be, whether you are aware of it or not. If you cannot feel your emotions, if you are cut off from them, you will eventually experience them on a purely physical level, as a physical problem or symptom.

would say about 80 to 90 percent of most people's thinking is not only repetitive and useless, but because of its dysfunctional and often negative nature, much of it is also harmful. Observe

preocu-parse". A veces esta pista de sonido va acompañada por imágenes visuales o "películas mentales". Incluso si la voz es relevante para la situación del momento, la interpretará de acuerdo con el pasado. Esto se debe a que la voz pertenece a su mente condicionada

If you keep your attention in the body as much as possible, you will be anchored in the Now. You won't lose yourself in the external world, and you won't lose yourself in your mind. Thoughts and emotions, fears and desires may still be there to some extent, but they won't take you over.

When forms that you had identified with, that gave you your sense of self, collapse or are taken away, it can lead to a collapse of the ego, since ego is identification with form.

All thought is energy...

You will know the truth, and the truth will make you free

Non è insolito trascorrere l'intera vita aspettando di cominciare a vivere

The mind always seeks to deny the Now and to escape from it.

Siempre que se dé cuenta de que ha surgido alguna forma de negatividad en usted, mírela no como un fracaso sino como una señal útil que le dice: Despierta. Sal de la mente. Vive el presente

NO TE PREOCUPES POR EL FRUTO DE TUS ACCIONES: mantente atento a la acción misma. El fruto ya vendrá cuando corresponda.

Every addiction reaches a point where it does not work for you anymore, and then you feel the pain more intensely than ever.

because you are no longer energizing the mind through identification with it. This is the beginning of the end of involuntary and compulsive thinking.

Just as the sun is infinitely brighter than a candle flame, there is infinitely more intelligence in Being than in your mind.

At times you may have to take practical steps to protect yourself from deeply unconscious people. This you can do without making them into enemies. Your greatest protection, however, is being conscious.

You can always cope with the present moment, but you cannot cope with something that is only a mind projection — you cannot cope with the future.

The person who is talking and making promises, however, is not the entity that commits the violence, and so you can be sure that it will happen again and again unless he becomes present, recognizes the pain-body within himself, and thus disidentifies from it.

An increasingly heavy burden of time has been accumulating in the human mind. All individuals are suffering under this burden, but they also keep adding to it every moment whenever they ignore or deny that precious moment or reduce it to a means of getting to some future moment, which only exists in the mind, never in actuality. The

Cuando la conciencia se libera de su identificación con las formas físicas y mentales, se vuelve lo que podemos llamar conciencia pura o iluminada, o presencia.

dimension comes a different kind of knowing

un pensamiento está en su mente, una emoción tiene un fuerte componente físico

Feel your whole body from within, as a single field of energy. It is almost as if you were listening or reading with your whole body. Let this be your practice in the days and weeks to come. Do not give all your attention away to the mind and the external world. By all means focus on what you are doing, but feel the inner body at the same time whenever possible. Stay rooted within. Then observe how this changes your state of consciousness and the quality of what you are doing.

Descartes, of course, the French philosopher said: I think therefore I am. If he had waited a little bit longer before saying anything, he could have come to the point of cessation of thinking and then he could have made the more profound statement: I am conscious therefore I am. Thinking is only an expression of consciousness: a surface expression of consciousness.

That is the joy of Being,' I said. 'You can only feel it when you get out of your head. Being must be felt. It can't be thought.