Quotes About Awareness

El comienzo de la libertad es la comprensión de que usted no es la entidad que lo posee, el que piensa. Saber esto le permite observar a esa entidad.

You then begin to realize that there is a vast realm of intelligence beyond thought, that thought is only a tiny aspect of that intelligence. You also realize that all the things that truly matter — beauty, love, creativity, joy, inner peace — arise from beyond the mind. You begin to awaken.

La liberté commence quand vous prenez conscience que vous n'êtes pas cette entité, c'est-à-dire le penseur. En sachant cela, vous pouvez alors surveiller cette entité. Dès l'instant où vous vous mettez à observer le penseur, un niveau plus élevé de conscience est activé.

Body awareness not only anchors you in the present moment, it is a doorway out of the prison that is the ego. It also strengthens the immune system and the body's ability to heal itself.

When you are seemingly diminished in some way and remain in absolute nonreaction, not just externally but also internally, you realize that nothing real has been diminished, that through becoming less, you become more. When you no longer defend or attempt to strengthen the form of yourself, you step out of identification with form, with mental self-image.

Eckhart Tolle

En el momento en que usted empieza a observar al que piensa se activa un nivel más alto de conciencia. Entonces usted comienza a darse cuenta de que hay un vasto reino de inteligencia más allá del pensamiento, que el pensamiento es sólo un minúsculo aspecto de esa inteligencia.

What is my relationship with Life? This question is an excellent way of unmasking the ego in you and bringing you into the state of Presence.

Being is the very Intelligence whose visible manifestation is the physical universe.

Why does the mind habitually deny or resist the Now? Because it cannot function and remain in control without time, which is past and future, so it perceives the timeless Now as threatening. Time and mind are in fact inseparable.

When you are present, when your attention is fully and intensely in the Now, Being can be felt, but it can never be understood mentally. To regain awareness of Being and to abide in that state of "feeling-realization" is enlightenment.

the majority of scientists are not creative is not because they don't know how to think but because they don't know how to stop thinking!

The secret of life is to 'die before you die' - and find that there is no death.

You think these thoughts in the same way that you dream your dreams when you are asleep. In other words, you don't know you are thinking those thoughts, just as the dreamer doesn't know he is dreaming.

I]t is through knowing who you are not that the greatest obstacle to truly knowing yourself is removed.

Me encanta la sencilla definición de la iluminación dada por Buda como "el fin del sufrimiento". No hay nada sobrehumano en esto, ¿cierto? Por supuesto, como toda definición, es incompleta. Sólo dice lo que la iluminación no es: no es sufrimiento. ¿Pero qué queda cuando ya no hay sufrimiento? El Buda no habla sobre esto y su silencio implica que usted tiene que averiguarlo por sí mismo.

Do not give all your attention away to the mind and the external world. By all means focus on what you are doing, but feel the inner body at the same time whenever possible. Stay rooted within. Then observe how this changes your state of consciousness and the quality of what you are doing. Please don't just accept or reject what I am saying. Put it to the

The very reason for our existence in human form is to bring that dimension of consciousness into this world.

This is most people's reality: As soon as something is perceived, it is named, interpreted, compared with something else, liked, disliked, or called good or bad by the phantom self, the ego. They are imprisoned in thought forms, in object consciousness.

about 80 to 90 percent of most people's thinking is not only repetitive and useless, but because of its dysfunctional and often negative nature, much of it is also harmful. Observe your mind and you will find this to be true. It causes a serious leakage of vital energy.

You keep your unhappiness alive by giving it time. That is its lifeblood.

So if you inhabit the inner body, the outer body will grow old at a much slower rate, and even when it does, your timeless essence will shine through the outer form, and you will not give the appearance of an old person.

USTED NO ES SU MENTE

The quality of your consciousness at this moment is what shapes the future