Quotes About Awareness

Todo lo que puedo hacer es recordarle lo que ha olvidado. El conocimiento vivo, antiguo y sin embargo siempre nuevo, se activa entonces y se libera desde el interior de todas las células de su cuerpo.

The mind cannot forgive. Only you can. You become present, you enter your body, you feel the vibrant peace and stillness that emanate from Being.

El Ser puede percibirse como el yo soy siempre presente que está más allá del nombre y la forma.

The greater part of human pain is self-created - some form of unconscious resistance to what *is*. The intensity of the pain depends on the degree of resistance to the present moment, and this in turn depends on how strongly you are identified with your mind.

It is no so much that you use your mind wrongly - you usually don't use it at all. It uses you. This is the disease. You believe that you are your mind. This is the delusion.

there is no past nor future , it is here and NOW

If this applies to you, observe the resistance within yourself. Observe the attachment to your pain. Be very alert. Observe the peculiar pleasure you derive from being unhappy. Observe the compulsion to talk or think about it. The resistance will cease if you make it conscious. You can then take your attention into the pain-body, stay present as the witness, and so initiate its transmutation.

All negativity is caused by an accumulation of psychological time and denial of the present.

no-mind and presence — external space and time continue to exist for you, but they become much less important. The world, too, continues to exist for you, but it will not bind you anymore.

They look upon the present moment as either marred by something that has happened and shouldn't have or as deficient because of something that has not happened but should have. And so they miss the deeper perfection that is inherent in life itself, a perfection that is always already here, that lies beyond what is happening or not happening, beyond form. Accept the present moment and find the perfection that is deeper than any form and untouched by time.

The moment you realize you are not present, you are present. Whenever you are able to observe your mind, you are no longer trapped in it.

you can practice this by taking any routine activity that normally is only a means to an end and giving it your fullest attention

Mi mente no puede conocerlo a usted, sólo etiquetas, juicios, hechos y opiniones sobre usted. Sólo el Ser conoce directamente.

They are so consumed by time that they have forgotten eternity, which is their origin, their home, their destiny. Eternity is the living reality of who you are.

Most people find it difficult to believe that a state of consciousness totally free of all negativity is possible.

You believe that you are your mind. This is the delusion. The instrument has taken you over.

Mind, in the way I use the word, is not just thought. It includes your emotions as well as all unconscious mental-emotional reactive patterns. Emotion arises at the place where mind and body meet. It is the body's reaction to your mind — or you might say, a reflection of your mind in the body. For example, an attack thought or a hostile thought will create a buildup of energy in the body that we call anger.

When you say "yes" to the "isness" of life, when you accept this moment as it is, you can feel a sense of spaciousness within you that is deeply peaceful.

CAN YOU HEAR THE MOUNTAIN STREAM?

escoge tener la atención de su conciencia en el presente, más que en el pasado o en el futuro

Most ancient religions and spiritual traditions share the common insight—that our "normal" state of mind is marred by a fundamental defect.

The Power of Now

The whole essence of Zen consists in walking along the razor's edge of Now - to be so utterly, so completely present that no problem. no sutterns. nothing that is not wro you are in your essence, can survive in you. In the Now, in the absence of time, all your problems dissolve. Suffering needs time: it cannot survive in the Now.

St. Paul expressed this universal principle beautifully: "Everything is shown up by being exposed to the light, and whatever is exposed to the light itself becomes light.