Quotes About Awareness

Siente la vida dentro de tu cuerpo. Eso te ancla en el Ahora.

The recognition of the false is already the arising of the real.

MAKE IT A HABIT TO ASK YOURSELF: What's going on inside me at this moment? That question will point you in the right direction. But don't analyze, just watch. Focus your attention within. Feel the energy of the emotion. If there is no emotion present, take your attention more deeply into the inner energy field of your body. It is the doorway into Being. CHAPTER

A very effective way of doing this is simply to take the focus of your attention away from thinking and direct it into the body, where Being can be felt in the first instance as the invisible energy field that gives life to what you perceive as the physical body.

The problems of the mind cannot be solved on the level of the mind.

WATCH ANY PLANT OR ANIMAL AND LET IT TEACH YOU acceptance of what is, surrender to the Now. Let it teach you Being.

Whereas before you dwelt in time and paid brief visits to the Now, have your dwelling place in the Now and pay brief visits to past and future when required to deal with the practical aspects of your life situation. Always say "yes" to the present moment.

Most of the time it is not you who speaks when you say or think "I" but some aspect of that mental construct, the egoic self. Once you awaken, you still use the word "I," but it will come from a much deeper place within yourself.

When you can no longer feel the life that you are, you are likely to try to fill up your life with things.

Your entire life unfolds in this constant Now. Even past or future moments only exist when you remember or anticipate them, and you do so by thinking about them in the only moment there is: this one.

Resistance to the Now as a collective dysfunction is intrinsically connected to loss of awareness of Being and forms the basis of our dehumanized industrial civilization.

Some people never forget the first time they disidentified from their thoughts and thus briefly experienced the shift in identity from being the content of their mind to being the awareness in the background. For others it happens in such a subtle way they hardly notice it, or they just notice an influx of joy or inner peace without knowing the reason.

In the greater scheme of things, human beings are meant to evolve into conscious beings, and those who don't will suffer the consequences of their unconsciousness. They are out of alignment with the evolutionary impulse of the universe.

Are you stressed? Are you so busy getting to the future that the present is reduced to a means of getting there? Stress is caused by being "here" but wanting to be "there," or being in the present but wanting to be in the future. It's a split that tears you apart inside. To create and live with such an inner split is insane.

The pain that you create now is always some form of nonacceptance, some form of unconscious resistance to what is. On

Be at least as interested in what goes on inside you as what happens outside. If you get the inside

La emoción surge en el punto donde cuerpo y mente se encuentran. Es la reacción del cuerpo a la mente o, dicho de otra forma, el reflejo de la mente en el cuerpo.

Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.

Awareness of the inner body is consciousness remembering its origin and returning to the Source.

But don't let it go to your head, because up there is where a remnant of ego may be hiding. You are still an ordinary human. What is extraordinary is what comes through you into this world, that essence you share with all beings.

Being can be felt as the ever-present I am that is beyond name and form. To feel and thus to know that you are and to abide in that deeply rooted state is enlightenment, is the truth that Jesus says will make you free.

El esplendor del momento nos deslumbra de tal modo que nuestras compulsivas mentes charlatanas hacen una pausa, como para no llevarnos mentalmente a un lugar diferente del aquí y el ahora.

Mind can neither recognize nor create beauty. Only for a few seconds, while you were completely present, was that beauty or that sacredness there.

The others are most other when I see them as my enemies.