Quotes About Awareness

Constant prayer interrupts our ego trips and disrupts our toxic trajectories.

Marvel at the small wonders around you every day.

You can hear something over and over and over and over and over and still not really hear it. It does not click. No lo comprendo. Until you're ready to hear it. And then it is defeaning.

What you choose to focus on becomes your reality.

Life is an illusion created by your perception, and it can be changed the moment you choose to change it.

When you don't investigate what's going on with your words, thoughts, and beliefs, you risk stumbling through life on autopilot.

An epiphany is a visceral understanding of something you already know.

Meditation, otherwise known as sitting still and thinking about nothing, is one of those things that can be just as stupidly simple as it is surprisingly hard.

There is a great Hindu story about a lady who wanted to meet the god Krishna. So she went into the forest, closed her eyes, and prayed and meditated on making the god appear and lo and behold, Krishna tapped the lady on the shoulder, she, without opening her eyes, told him to get lost because she was busy meditating on a very important goal. When we get so wrapped up in our heads, we miss out on what's available to us right now in the moment.

There is no lack of things to be grateful for if you remember to pay attention.

Byron Katie says, "We don't attach to people or things, we attach to uninvestigated concepts that we believe to be true in the moment.

constantly ask yourself "can I let this one go?" By becoming aware of what we do, we can investigate why we do it and then choose to keep it or drop it, instead of blindly reacting through habit.

It made me think of the way so many of us live our lives. We can see what we want, and nearly kill ourselves trying to get it in a way that's not working. Meanwhile, if we just stopped, got quiet for a minute or two, and looked at things a little differently, we'd notice the door to what we want being held open for us by the nice lady in the bathrobe across the room. Then all we'd have to do is fly through it.

It never ceases to amaze me the precious time we spend chasing the squirrels around our brains, playing out our dramas, worrying about unwanted facial hair, seeking adoration, justifying our actions, complaining about slow Internet connections, dissecting the lives of idiots, when we are sitting in the middle of a full-blown miracle that is happening right here, right now.

when you show up disappointed or angry or guilty or oblivious instead of being grateful, you're at a lower frequency and thereby less connected to Source Energy and in a less powerful state to manifest good feeling things and experiences into your life.

When we're forced to do something, suddenly the time is there. Which means it's there all the time, but we've just chosen to limit ourselves by believing that it isn't.

And if we just stopped by for the occasional visits to the future and past, that would be one thing, but the amount of time we spend chewing on junk-food thoughts about what-ifs and how-comes-- Lawd help us!

No matter how clueless you may feel right now, pay attention to suggestions and opportunities that suddenly present themselves. And notice how you feel—is there something for you that, for whatever reason, feels like it might be good to check out?

When you were born you didn't know that you had a body, let alone that you should be ashamed of it.

Watch your words. And everyone else's.

When we get so wrapped up in our heads, we miss out on what's available to us right now in the moment. Stop and notice how you feel right now. Feel your breath moving in and out of your body. Feel the air on your skin. Feel your hear beating. Your eyes seeing. Your ears hearing. Notice the energy inside and outside of you buzzing.

It's not that the things and opportunities that we want in life don't exist yet. It's that we're not yet aware of their existence (or the fact that we can really have them).

Das, worauf Sie Ihren Fokus richten, wird Ihre Realität.

Here's a cool exercise: Right now, look around wherever you are and count the number of things you see that are red. Take about a minute and count them all. Now stop, look back at this page without taking your eyes off of it, and try to think of everything around you that's yellow. There's probably a ton of yellow, but you didn't see it because you were looking for red.