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Quotes About Empathy

Women are happy when they believe their needs will be met. When a woman is upset, overwhelmed, confused, exhausted, or hopeless what she needs most is simple companionship. She needs to feel she is not alone. She needs to feel loved and cherished.
~ John Gray
Men typically give in relationships what men want, while women give what women want. Each mistakenly assumes that the other has the same needs and desires.
~ John Gray
A woman under stress is not immediately concerned with finding solutions to her problems but rather seeks relief by expressing herself and being understood.
~ John Gray
The more intimate we are with someone, the more difficult it is objectively to hear their point of view without reacting to their negative feelings. To protect ourselves from feeling worthy of their disrespect or disapproval automatic defenses come up to resist their point of view. Even if we agree with their point of view, we may stubbornly persist in arguing with them.
~ John Gray
It took me years to understand that my wife actually wanted me to worry for her when she was upset. Without this awareness of our different needs, I would minimize the importance of her concerns. This only made her more upset.
~ John Gray
Most of the time she just needs more understanding and affection and her heart will warm up again and her eyes will begin to sparkle.
~ John Gray
Both men and women need to stop offering the method of caring they would prefer and start to learn the different ways their partners think, feel, and react.
~ John Gray
Men feel frustrated by problems unless they are doing something to solve them. By appreciating him, a woman can help him realize that just by listening he is also helping.
~ John Gray
To summarize the two most common mistakes we make in relationships: 1. A man tries to change a woman's feelings when she is upset by becoming Mr. Fix-It and offering solutions to her problems that invalidate her feelings. 2. A woman tries to change a man's behavior when he makes mistakes by becoming the home-improvement committee and offering unsolicited advice or criticism.
~ John Gray
When a man feels accepted it is much easier for him to listen and give her the understanding she needs and deserves.
~ John Gray
Opening the heart results in greater forgiveness and increased motivation to give and receive love and support.
~ John Gray
Not only do men and women communicate differently but they think, feel, perceive, react, respond, love, need, and appreciate differently. They almost seem to be from different planets, speaking different languages and needing different nourishment.
~ John Gray
The secret of forming a successful relationship is for both partners to win.
~ John Gray
When men and women are on the verge of arguing, they are generally misunderstanding each other.
~ John Gray
Gradually she will realize that a man wants to make improvements when he feels he is being approached as the solution to a problem rather than as the problem itself.
~ John Gray
With love and good communication most problems, even the "big problems," can be solved and resolved
~ John Gray
She wants empathy, but he thinks she wants solutions.
~ John Gray
This distinction also helps us to understand why men commonly interrupt a woman when she is talking about a problem. This interruption generally occurs in an intimate relationship when a woman is not looking to solve a problem but instead is talking in order to feel better or closer to her partner.
~ John Gray
When confronted with a problem, a man wants to solve it while a woman often wants to talk about it first. For women, talking and then feeling heard and understood stimulates oxytocin, which allows her estrogen levels to rise and her stress to decrease. Through expressing her feelings, she is able to return to her female side, which balances her hormones and lowers her stress levels. In this way she is better able to cope with life's inevitable external stresses.
~ John Gray
È necessario che gli uomini ricordino che quando le donne sono turbate e parlano dei loro problemi non è il momento di offrire soluzioni; hanno
~ John Gray
The success of a relationship is solely dependent on two factors: a man's ability to listen lovingly and respectfully to a woman's feelings, and a woman's ability to share her feelings in a loving and respectful way.
~ John Gray
For a woman, being happy when the person you love is upset just doesn't seem right.
~ John Gray
I had always thought of myself as a loving person. But she was right. I had been a fair-weather friend. As long as she was happy and nice, I loved back. But if she was unhappy or upset, I would feel blamed and then argue or distance myself.
~ John Gray
Quando non è soddisfatta di se stessa, è anche incapace di mostrare accettazione e apprezzamento nei confronti del partner. Nei
~ John Gray