Quotes About Catharsis

Tears are words that need to be written.

Rock 'n' Roll might not solve your problems, but it does let you dance all over them

The most expeditious way to get past an unpleasant emotional experience is to embrace it and to fully feel and express it.

Pain is excess energy crying out for release." – Gerald Heard

angering, crying, verbal ventilating and feeling.

The tears that weren't there yesterday flood. Break the dam and flood.