Quotes About Presence

none of us move on without a backward look. We move on always carrying with us those we have lost. What we aim to do in our little group is ensure that carrying them is not a burden, something that feels impossible to bear, a weight keeping us stuck in the same place. We want their presence to feel like a gift. "And

for those two minutes, my mouth full of unfamiliar food, my eyes filled with strange sights, I existed only in the moment. I was fully present, my senses alive, my whole being open to receive the new experiences around me.

We move on always carrying with us those we have lost. What we aim to do in our little group is ensure that carrying them is not a burden that feels impossible to bear, a weight keeping us stuck in the same place. We want their presence to feel like a gift.

And, gradually, I let him know what it meant to me to have him in my life again, his voice in my ear in the small hours, the knowledge that I meant something to him. The sense of him as a physical presence, despite the miles that separated us.

I was left alone with my thoughts, a bunch of unwelcome houseguests who refused to leave.

I guess the best thing you can do is just be there. You don't have to think her's right. But you do have to be there.

the gifts you bring to the world are not found in your resume, accomplishments, or presents to others. The gift is your presence of feeling good and being happy and bringing this to others.

The best legacy you could leave is not some building that is named after you or a piece of jewelry but rather a world that has been impacted and touched by your presence, your joy, and your positive actions.

Remember then that there is only one important time, and that time is now. The most important one is always the one you are with. And the most important thing is to do good for the one who is standing at your side. This is why we are here.

Remember then that there is only one important time, and that time is now. The most important one is always the one you are with. And the most important thing is to do good for the one who is standing at your side. For these, my dear boy, are the answers to what is most important in this world. This is why we are here.

The little things? The little moments? They aren't little.

Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.

Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now.

The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.

To let go means to give up coercing, resisting, or struggling, in exchange for something more powerful and wholesome which comes out of allowing things to be as they are without getting caught up in your attraction to or rejection of them, in the intrinsic stickiness of wanting, of liking and disliking.

Practice sharing the fullness of your being, your best self, your enthusiasm, your vitality, your spirit, your trust, your openness, above all, your presence. Share it with yourself, with your family, with the world.

Breathe and let be.

Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?

From the perspective of meditation, every state is a special state, every moment a special moment.

One practical way to do this is to look at other people and ask yourself if you are really seeing them or just your thoughts about them.

The funny thing about stopping is that as soon as you do it, here you are.

if you learn to listen to the silence, you'll hear more of everything else.

Han tänkte: "Jag är här." Det är en stor och mäktig tanke. Han har upptäckt att han finns.

pasidaryt mažesniam reikia daug laiko.