Quotes About Marathon

I think a tennis match is a marathon. You have to sit down and have food for the next three hours, if not more. And to ask a 15 or 20 or even 25 or 30-year-old to do that, this is not gonna happen.

The more you frame the marathon as a stressful experience, the more negative messages you'll receive. But it's just as easy to frame it as a positively challenging journey.

Pheidippides ran twenty-six miles from Marathon to Athens with news of the Greek victory.

The place that gave us the marathon also gave us philosophy. That place was the city-state of Athens in the fourth and fifth centuries BCE.

Training for a marathon is much like climbing a ladder. Each ring is a short-term goal that must be met in sequence in order to reach the long-term goal at the top of the ladder.

A doable goal for me is to finish a marathon under four hours. I'm doing all the training, but the hardest part is eating right.

Strategy for a Marathon I will start when the gun goes off. I will run for five miles. Feeling good, I will run to the tenth mile. At the tenth I will say, Only three more to the halfway." At the halfway mark, 13.1 miles, I will know fifteen is in reach. At fifteen miles I will say, You've run twenty before, keep going." At twenty I will say, Run home.

While regular physical activity improves immune function and lowers respiratory infection risk, sustained and intense exertion may have the opposite effect. As you go from inactive to active, infection risk declines, but at a certain point, overtraining and excessive stress can increase the risk of infection by impairing immune function.57 In the weeks following marathons or ultramarathons, runners report a two- to sixfold increase in upper-respiratory-tract infections.

As we were landing, the plane's medical staff offered us some kind of stimulant to help keep us awake for the day, while also warning us not to take the drug if we planned on competing in a marathon anytime soon. I had no big races on my agenda, so I took the drug, and was amazed at how well it worked. I also marveled at the fact that I could get this drug on Air Force One, but probably not from my doctor back home.

The one thing I don't glean any information about is her husband, so I let my imagination go to town. I imagine he's called Hugo, works at an art college and specialises in multimedia (whatever that is). At the weekend he plays football and squash and is currently in training for the London Marathon. In addition to this he plays the saxophone, is younger than me, and permanently smells of cinnamon. Make no mistake, Hugo is a right tosser.

The one think i don't glean any information about is her husband, so I let my imagination go to town. I imagine he's called Hugo, works at an art college and specialises in multimedia (whatever that is). At the weekend he plays football and squash and is currently in training for the London Marathon. In addition to this he plays the saxophone, is younger than me, and permanently smells of cinnamon. Make no mistake, Hugo is a right tosser.

Fear is a very explosive emotion, but it has a short life span. It's the sprint. The marathon is hope.

I've had a lot of success over the years racing in New York, but the main point is that I feel the marathon is a different event, a lot more my event.

there are four recovery days that week, along with a lactate-threshold session, a long run, and a medium-long run. Looking at the row for Sunday, it's easy to see how the long runs progress and then taper in the last few weeks before the marathon.