Quotes About Pranayama

Some students are in a hurry to begin "real" pranayama. They go right to the later stages without first laying a quality foundation, and their practice often suffers. First find out what is. This is also part of the answer to the question Who am I?

Endorphins are neurotransmitters that trigger Circuit V. They can be activated by cannabis drugs, psychedelics, meditation, pranayama, or visualization of white light. The last is the most common system used by "faith-healers" and was known to the medieval Rosicrucians.

I do pranayama breathing now as a meditation, and that's very helpful. Meditating changed my life.

As a fire blazes brightly when the covering of ash over it is scattered by the wind, the divine fire within the body shines in all its majesty when the ashes of desire are scattered by the practice of pranayama.

Many ask me whether pranayama, controlling the breath, postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The Soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.

Pranayama is not performed by the power of will. The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one's hand.

It is here that yogasana and pranayama practice allow us to understand our mind and reach our soul. To a yogi, the body is a laboratory for life, a field of experimentation and perpetual research.

What is honour? Have you ever thought about it? What is honouring? Honour is total attentiveness to the present moment with a tinge of greatfulness. Honour every moment in your life, that is practice. You respect your own body, that is practice, that is asana. Asana is what? Respecting your own body at every moment consciously. Honouring your breath and keeping it up for a period of time - that is pranayam.

I enjoy yoga a lot. Dhanurasana, Matsyasana and Pranayama are my favourite.

svarodaya, the science of breath

proper breathing exercises of pranayama, the venous blood is purified and man's body is directly supplied with cosmic energy. Decay in the body is arrested, and the heart receives a welcome rest from the usually unceasing task of oxygenating and nourishing the body through blood circulation, and of directing the life force to the

Breathe through your eyes," she said. "I'm sorry?" "It relaxes the muscles. It's called pranayama.

This, therefore, is the physiological explanation of the breathing exercises, that they tend to bring a rhythmic action in the body, and help us, through the respiratory centre, to control the other centres. And that is what the Yogi aims to do when he speaks of rousing the coiled-up power in the Mulâdhâra, called the Kundalini with the help of Prânâyâma.