Quotes About Endorphin release

running is cheaper than therapy.

The downside is that walking isn't quite enough to bring on a high unless it leaves you seriously breathless. The feeling-great part only really kicks in after an intense run at a pace where it's difficult to hold a conversation.

I spend time doing cardio because it makes me feel good.

I think dance is amazing because what people don't realize is like when you dance your spirit and your soul get ignited. You're not only releasing endorphins, but also your spirit is awakening. It makes you feel good and happy.

I have a treadmill, and I work out with my trainer, Julie Diamond, as often as possible. She's so positive.

Carbohydrates are as powerfully psychoactive as nicotine, alcohol and opioids, and are as rapidly addictive. Unless you are a performance athlete, most Type 2 diabetics are simply people who over time have transitioned away from eating for the nutritional value of food toward eating primarily for the endorphin release and emotional management effect of a powerful psychoactive drug called sugar.

After 40 years of not playing, I admit I'm totally in love with my guitar. It's a Froggy Bottom acoustic steel string guitar. All I have to do is hit a couple of clean chords and the endorphins are right there. It's like the top of my head has come off and stardust and magic have fallen in.

It's fair to say I'm becoming addicted to endorphins.

There's something about doing something very physical that makes you feel better afterward.

Having sex is three times more effective as a pain reflector than a morphine dose.

Exercising gives me endorphins and energy. I do it four days a week.

Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.

triggers the release of endorphins, which are the neurochemicals that relieve pain.