Quotes About Inner-directed

Daily practice of yoga, which often correlates with improved health, decreases the total amount of beta activity/outer directed attention/sympathetic nervous system function and conversely increases alpha or theta wave activity/inner directed attention/parasympathetic nervous system functions.

If I were independent, physically, I could pretty well make it on my own. Mentally, I could think my own thoughts, I could move from one level of abstraction to another. I could think creatively and analytically and organize and express my thoughts in understandable ways. Emotionally, I would be validated from within. I would be inner directed. My sense of worth would not be a function of being liked or treated well.

I were independent, physically, I could pretty well make it on my own. Mentally, I could think my own thoughts, I could move from one level of abstraction to another. I could think creatively and analytically and organize and express my thoughts in understandable ways. Emotionally, I would be validated from within. I would be inner directed. My sense of worth would not be a function of being liked or treated well.

SUMMARY: QUESTIONER LIKELY STRENGTHS: Data-driven Fair-minded (according to his or her judgment) Interested in creating systems that are efficient and effective Willing to play devil's advocate Comfortable bucking the system if it's warranted Inner-directed Unwilling to accept authority without justification

Americans were once inner-directed. Now they had become other-directed, seeking identity in external validation.

Listening to the music while stretching her body close to its limit, she was able to attain a mysterious calm. She was simultaneously the torturer and the tortured, the forcer and the forced. This sense of inner-directed self-sufficiency was what she wanted most of all. It gave her deep solace.