Quotes About Meditation

Meditation helps people balance and calibrate their left-right brain.

Taking a 10-minute meditation break is something you can do anywhere in your office, and it's so easy - you're not at the altar.

Its not just about competition: it's my life, my lifestyle. So I train every day, and I feel very good, because sometimes training is like meditations for me; it's a good escape to me to the problems for everything.

Playing music and singing are my forms of meditation.

I ask myself: What do I need to do to stay healthy? And I do that all the time. And it's stuff like meditation, making sure I get good exercise, all the things we know.

When you fit meditation into your day, you bring much more of yourself to all the other hours of your day - you bring your whole self rather than your stressed-out self.

I just think meditation is so important because it gives you a chance to see what's going on in your brain.

Meditation isn't necessarily this magical experience where we don't ever have thoughts.

I think prayerful meditation, being still in a space, being still with God, I don't do that enough. It's crazy, because when I do do it, I always walk away from it going, 'Why the hell am I not doing that more?'

I practice a personal meditation and have a gala apple before each show.

My favorite form of meditation is breathwork - if you're crazy like me and find it hard to sit still, you should try it.

I'm up at 6 A.M. and start my day with 20 minutes of meditation.

My life coach is very spiritual, and I do a lot of meditation and mantras.

I think meditation is good for the self. Having that moment with yourself and your mind is essential.

Loads of people talk about meditation and what it can do for your anxiety and I just really struggle to do traditional meditation. When they say, 'Lay still and empty your brain,' the minute I lay still, is the minute I think about everything that's going on.

I do a form of meditation every day anyway.

It's only when you're alone that you realize where you are. You have nothing to fall back on except your own resources.

I feel like these days, people want to escape and let go when they're watching movies. They want to empty their minds when resting.

I really tend to write in retrospect.

I write first drafts by hand, often out of the house somewhere, and then, when I've got a draft, type it up and let it sit, sometimes for a long time, and then when I'm ready, I work on revision.

I always read poetry before I write, to sensitize me to the rhythms and music of language.

I'm saying my rosary every day.

To sing a simple round is truly an enlightening experience.

Running is my meditation.