Quotes from Emma Willis

Children are fearless and honest, they are the best people to watch. There's no falseness.

I couldn't believe my first job at the BBC was going to be a primetime show. I was baffled at first: 'Are you sure you've got the right Emma?!'

For me, Venus are the experts in keeping my legs smooth, and offer a wide range of razors to ensure I have the right tool for the right time for the best results.

While I was living in New York a friend and I flew to Miami and travelled through a storm. I could see lightning strikes through the window. I grabbed my friend's hand tightly and kept repeating: 'We're going to die! We're going to die!' Thank goodness he was there as I don't know what I'd have done if I was on my own.

I think having been a pregnant woman, or having just given birth, you are just so thankful for any help you can get immediately before and after.

For me, I have to have a genuine love for something, or I feel like I look like a fraud or a fake.

When it comes to beauty in particular I think it's really important to choose brands that have real and genuine expertise. Brand that I trust.

The biggest change I notice in the winter months is with my skin. I find all the cold weather and central heating leaves it feeling more dull, dry and easily irritated. So for me, finding little ways to make my skincare routine work harder is my winter beauty priority.

I'm a very positive person, but I'm a realist too.

If my children want a career in the entertainment industry that's fine - as long as it's realistic.

The thing I live by is: trust your gut.

I am slim but I've got a lot of wobble! I wear tight clothes and it holds it all in but genuinely I'm covered in cellulite - that's why I almost never wear skirts.

I've got the recognised care certificate, which everyone has to achieve to be able to get a job in a hospital. So, I've got a backup plan now!

After I gave birth to Isabelle I thought my body would never heal. But it is true what they say: I would go through that amount of pain again for this amount of joy.

I eat a healthy diet and try to be gluten-free - my body functions better without it.

Even when I was a model, I was like, 'How am I doing this?' I think it's partly that I've grown up in a normal place, living a very normal working-class life and this doesn't happen to people like me.

I do all over body workouts, HIIT classes, boxing and lots of leg and back work.

Preparation is key - and that's everything from packed lunches the night before to self-tan and eyebrow dye. So once a week I try to put on a layer of gradual self-tan. I also tint my eyebrows once a week with a kit. That makes a huge difference as I have quite sparse eyebrows and it makes me seem more groomed and defined.

Nobody wants to hear horrible things about themselves.

I wanted to work in a hospital because that's what I knew from my mum's career.

The first time I did 'The Voice,' I was honestly terrified. You're with Tom Jones and Will.i.am, seriously mega-talented people, and I felt like I was winging it. Then you realise everyone is in it together.

I really rely on knowing how to apply make-up properly, rather than slapping it on and hoping for the best.

Seeing what midwives do on a day-to-day basis - you really have this renewed respect for them.

What I have done is always try to be nice to work with. I make the best impression, try to do a good job... and if people hire me again, it's for the right reasons.