Quotes from Karen Salmansohn

The next time you find yourself racing quickly down the street, know that you're not only running to your next appointment, you are literally running from contact with your truest feelings, deepest needs and most valuable insights.

Marriage counselors in particular all strongly recommend divorcees try to understand their role in a divorce before re-marrying. Statistics show if you re-marry before you've clearly seen things from the biter's point of view - you're re-bounded to fail again!

I'm a big believer in the power of visualizations. And so are neuroscientists. Numerous studies have proven how merely imagining positive circumstances sends blood flowing from negative brain regions to positive ones.

Numerous studies have shown how when one person in a romantic coupling gets depressed, the other becomes more depressed.

The best things happen at the exit ramp of your comfort zone.

When you feel stuck in a hard time, jump-start a pro-change attitude by letting go of possessions that no longer work for you - like old clothes and old shoes.

Remember: If someone's trying to pull you down that means they're already beneath you.

Basically, discipline, effort, patience and courage are hugely important core values for kids to grow up embracing.

When it comes right down to it, whatever business you're in, you're in the people business. After all, people prefer to do business with people and companies they find likeable.

No amount of regret can change the past. No amount of anxiety can change the future.

Forgiveness doesn't excuse their actions. Forgiveness stops their actions from destroying your heart.