Quotes from Karen Salmansohn

Better days are coming! They're called Saturday and Sunday.

It's time to embrace what is...and let go of what you wanted to happen

Refuse to live a settle for it life.

Step into my shoes follow my journey my mountains my valleys my surprise potholes and if you can keep going the way I keep going perhaps you'll understand my choices & strength.

I don't do hurry I don't do worry.

don't let the pursuit of happiness stop you from being happy right here, right now.

Do not worry, my sweet one. You have it within you to get yourself where you need to be.

Your mission: feel good about who you are, what you do, how you think, and how you look--without needing anybody's approval!

You're allowed to be sad and angry. You're not allowed to give up.

Watching TV produces low levels of satisfaction because it doesn't challenge you. Instead, do something that raises your self-esteem. Tap into your 'signature strengths' - things you're good at or passionate about.

Stop bragging about your lack of sweat and effort in achieving your goals. Start bragging about how hard you work, how patient you've become.

Religious people are simply following major core practices of happy people. For example, one benefits from the guaranteed social support that can be found in a church, synagogue, or mosque.

Whenever you choose power over love, you will never find true happiness.

You know what's just as powerful as a good cup of coffee in the morning? Starting your day with some good, loving thoughts. It can change how your whole day unfolds.

Take the time today to understand your contribution to any bad event you've just been through.

Are you used to entertaining everyone with your tales of drama and conflict? Do you get attention and feel important every time you complain about how awful this man is? Stop settling for attention for the negative stuff in your life.

If you ever want to tame your inner demons, you must consciously choose never to become too attached to any particular life plan - and always remain open to the idea that there might be an even better life plan for you.

Have you recently been through a challenge, disappointment, break up or disloyalty with somebody in your life? If so, it's important after you've been hurt, to take some time to think like a lion tamer about your pain, so you can tame the possibility of more negativity coming back to bite you again!

The best relationship is one that does not foster too much independence nor too much dependence, but exists in the healthy interdependence zone.

I believe that often people even stay in bad relationships longer than they should because the fear of the pain of dating is scarier than the pain of a bad relationship!

The more you believe that you deserve healthy love, the more you will conquer and attract.

I've come to realize I'm more spiritual than I am religious. What I mean by this: As far as praying to God goes, I'm more about looking inside for inner guidance - tapping into our own abundantly powerful inner resources - which, I suppose, is where some might say God does indeed reside.

You gotta look for the good in the bad, the happy in your sad, the gain in your pain, and what makes you grateful not hateful.

Wherever there's an all-encompassing 'always,' 'all' or 'never' in your life, it's a sign that your mischievous subconscious is setting you up for failure by consistently leading you back toward these repeat performances.